Building muscle without weights question..

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  • elka67
    elka67 Posts: 268 Member
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    bumping for later
  • Meikmeika
    Meikmeika Posts: 108 Member
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  • Lady_Bane
    Lady_Bane Posts: 720 Member
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    Gallons of milk, Sams Club size Tide container, dead lift the couch.

    That or go buy some trx straps, uses your own body weight and its so versatile.
  • dez_yaoichan
    dez_yaoichan Posts: 454
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  • crisanderson27
    crisanderson27 Posts: 5,343 Member
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    By the way...the website where I picked up my workout:

    www.bodyweightculture.com

    There's every kind of body type you can imagine being built over there...and workouts designed to help you reach any of them. Those guys are flat dedicated to bodyweight stuff. Applied correctly and with understanding of its limits and yours...it flat works.
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
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    Thanks crisanderson2 - I have registered to the site and looking forward to looking through it.
  • violet976
    violet976 Posts: 310 Member
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    bumping for later.
  • hesn92
    hesn92 Posts: 5,967 Member
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    no

    ^this

    You seriously think you can't build muscle without using weights??
    They're playing a game.


    Ignore them. It's what I do.

    :angry:


    ^this

    If there was a "like" button I would use it right now
  • DAMETRE
    DAMETRE Posts: 24 Member
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  • larsensue
    larsensue Posts: 461 Member
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  • KatiCoufal
    KatiCoufal Posts: 35 Member
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