LADIES: 5'3 (115-125 pounds)

124»

Replies

  • Great job! you look great!
  • spunkychelsea
    spunkychelsea Posts: 316 Member
    Replying for later. I'm 5'2"/5'3" and would like to be about 125 after this baby (7 months pregnant). I looked bad at 115 when I was 17, but I understand at 30 I'd probably have a different body than I did before 3 kids! 120 I think is the lowest I could possibly go, I naturally have some curvy hips and thighs. Would love to see more pics though. Amazing how different people can look at similar heights and weights!
  • Lmans77
    Lmans77 Posts: 58 Member
    I am 5'1.5", and current weight is 126. GW is 110(ish). I have a small frame, and a high body fat percentage so I still wear a size 6/8 at my weight. I started at about 140 (that is where my weight stalled out after having kids)

    I am working out, lifting and moderate cardio. I'm not a slave to the scale, I'd just want to look better. But ultimately, I know reducing my weight has to come with that.
  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
    I'm 5'3.5" and started out at 170 lbs at my 6 week post
    partum check up last year. After high school, I steadily gained weight and stayed content being overweight. After my second baby, I decided enough was enough. I needed to take care of myself. I'm now 115 lbs. I've been lifting 3-4 days a week doing cardio maybe 2 hours a week.

    dr4ktg.jpg
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    HMPFf:angry:
  • Achrya
    Achrya Posts: 16,913 Member
    HMPFf:angry:

    You're too tall for this (And I'm too heavy.)

    To the exit with you (and me)
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    HMPFf:angry:

    You're too tall for this (And I'm too heavy.)

    To the exit with you (and me)
    :sad: :sad: :sad:

    NO

    you cant make me.
  • Linda916
    Linda916 Posts: 124 Member
    5'2" and the smallest I've ever been in more than 30 years (i'm a 45 yr old pre menopausal grandma and mother of three)! Size 2-4 dress and 4-6 pants. BUT I weighed 144 this morning. Yes, I lift heavy heavy things! PR hex dead lift @ 5x175

    I could stand to lose 15 pounds of body fat though....
  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
    HMPFf:angry:

    You're too tall for this (And I'm too heavy.)

    To the exit with you (and me)
    :sad: :sad: :sad:

    NO

    you cant make me.

    You're both champions of sexy hawtness. Fact.

    elcexl.jpg
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    :laugh:
  • bryannakay
    bryannakay Posts: 198 Member
    Before 172 Now 142
    Still have more to go!

    23D58B9D-EA62-4D7B-9781-E448F35AE2F2-4151-00000205854CE5AC_zps3f76152d.jpg

    7B718607-B88E-4876-BB48-A257E3FAB268-4151-000002058595E0C1_zps67e80175.jpg


    Still going :)

    DANG GIRL!! AWESOME!!
  • CassieR6
    CassieR6 Posts: 280 Member
    You all look amazing!! I am 5'3 currently 174lbs trying to get to 130lbs for now then I shall see from there if I wanna keep going. Keep it up you all!
  • heya, i'm 5'2 and a half and my goal weight is 120 :)
  • heathereve2102
    heathereve2102 Posts: 19 Member
    5ft 3, currently 145lb aiming for 120
  • kb2699
    kb2699 Posts: 80 Member
    I am 5'2 and at my goal weight I was at 125 - a 60lb loss that took a little over 2 years. I now fluctuate closer to 130 but am happy where I am as I am at 23% body fat, feel great and my clothes still fit the same. I run 5-6 days a week and workout in the gym usually twice a week and try to fit in one more strength workout at home. I do work from home so that makes it easier to fit my run in around meetings, etc. I also have a new running buddy who gets me out door every day :happy:
    wcba6s.png

    You look fantastic!
  • shanaber
    shanaber Posts: 6,423 Member
    I am 5'2 and at my goal weight I was at 125 - a 60lb loss that took a little over 2 years. I now fluctuate closer to 130 but am happy where I am as I am at 23% body fat, feel great and my clothes still fit the same. I run 5-6 days a week and workout in the gym usually twice a week and try to fit in one more strength workout at home. I do work from home so that makes it easier to fit my run in around meetings, etc. I also have a new running buddy who gets me out door every day :happy:

    You look fantastic!

    Thanks! Best of all I feel fantastic! :happy:
  • ErinGiam
    ErinGiam Posts: 396 Member
    5'3" here and looking to get around 115. I'm currently at 131. Love seeing the comparison pictures on this thread!
  • phys72
    phys72 Posts: 66 Member
    I find this thread interesting.
    I'm 5'2" and 130 lbs. I have a GW of 120. I don't think I could ever be lower than that. I had severe hypermesis and didn't eat for almost 2 months and didn't go below 117.

    I wonder if age matters in addition to body frame (small boned/larger boned). When I was 20 I weighed 100 lbs and had some muscle. There is no way on earth I could ever ever ever weigh that again. I would look sick. I'm in my 40's and after kids I developed some hips and other curves. It's interesting how your body changes.

    Still reaching for my goal of 120. I'll get there eventually.

    Edited to say THANK YOU to those who posted pics. Seeing your success motivates me each day. Congrats on all your hard work!
  • fmebear
    fmebear Posts: 172 Member
    I started at 165 lbs, I am 5'2" and now at 150. I am working on getting back down to 130/125. I would say lower but I do not want to be a rail either. I want to be fit, toned and of course healthy. I met my husband when I weighed 115/120 and yes it was nice to fit into the smaller clothing but I do not think that is what my body really looked like. I think I am meant to be 125/130 lbs ... my body tends to be more muscle. (Swimming, horse back riding like tricks/vaulting - I had to have more muscles in order to do what I needed).
  • ash012
    ash012 Posts: 34 Member
    bump
  • 5'3 and goal weight is 110. I'm somewhere around 120- 130 now..
  • jedikrissy
    jedikrissy Posts: 106 Member
    I am 5'4" when I joined two years ago at my heaviest I was 180lbs right now I am 125. My profile pic is from last summer at my lowest weight which was 121lbs. I would like to get back to that and tone up more.

    I love seeing all these success stories, great thread. Everyone keep up the great work!

    Cheers :drinker:
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!