Breakfast! Most Important Meal of the day!!!!!!!!!!!!!!

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  • rvicini
    rvicini Posts: 252 Member
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    Evidently, it would not make the difference in calorie terms but surely is a cravings stopper. Am I right?
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Evidently, it would not make the difference in calorie terms but surely is a cravings stopper. Am I right?

    Depends on the individual. If I eat breakfast I am actually hungrier for the rest of the day. So, for you, it seems so, for me, no.