Size 14/16 to size 4; 40 pounds lost (in 6 months)

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Replies

  • LesaDave
    LesaDave Posts: 1,480 Member
    Great job!
  • Shannon2714
    Shannon2714 Posts: 843 Member
    Great job!!! You are gorgeous in both sets of pictures! You should be so very proud of yourself!!
  • gaylynn35
    gaylynn35 Posts: 854 Member
    You look amazing!!! Congratulations!!
  • kittybear86
    kittybear86 Posts: 341 Member
    Great job :)
  • half_moon
    half_moon Posts: 807 Member
    WOW!!! You did a wonderful job :) Congratulations on the hard work you put in. I am 5' 5" and my goal is 140 so I am super inspired by you. Thanks for posting your amazing results.

    My goal is also 140! I'm sure after I get there, I will want 130. Never ends, does it? haha!

    Thanks again, guys, for all of your supportive comments.
  • nikkicandi
    nikkicandi Posts: 7
    yup... that body is banging!! LOL you look fab!
  • Beverlydonnor
    Beverlydonnor Posts: 2
    You have given me hope....
  • Aurora76
    Aurora76 Posts: 53 Member
    You look so much younger now. Congrats! Those are awesome results!
  • cbeutler
    cbeutler Posts: 667 Member
    Stunning
  • Sharon_C
    Sharon_C Posts: 2,132 Member
    Holy cow!!!! Amazing! Great job!
  • TriShamelessly
    TriShamelessly Posts: 905 Member
    COongrats! You still look super and now very fit as well!
  • shrinkingislander
    shrinkingislander Posts: 315 Member
    You look great, what a big difference.
  • AwakeinThai
    AwakeinThai Posts: 5 Member
    You look great! Congrats for the success and all your hard work. Can I ask about your caloric intake?
  • half_moon
    half_moon Posts: 807 Member
    You look great! Congrats for the success and all your hard work. Can I ask about your caloric intake?

    Sure!

    I consume about 1300 - 1500 calories a day. I exercise about three times a week, and though I may get closer to 1500 calories on those days, I do not "eat my calories back." I just hit the higher range of my calorie goal. I keep my MFP caloric goal to 1300 and let myself go over a bit. If I am extra hungry after a workout, I do not deprive myself of food (again, as long as it is within that range). I know when I've worked out enough to allot for extra intakes. :)

    Hope that helps!

    Thank you guys for all of your kind words!
  • bethabethh
    bethabethh Posts: 14 Member
    damn girl good job! keep it up

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