Size 14/16 to size 4; 40 pounds lost (in 6 months)

LesaDave

Great job!

Shannon2714

Great job!!! You are gorgeous in both sets of pictures! You should be so very proud of yourself!!

gaylynn35

You look amazing!!! Congratulations!!

kittybear86

Great job

half_moon

WOW!!! You did a wonderful job Congratulations on the hard work you put in. I am 5' 5" and my goal is 140 so I am super inspired by you. Thanks for posting your amazing results.

My goal is also 140! I'm sure after I get there, I will want 130. Never ends, does it? haha!

Thanks again, guys, for all of your supportive comments.

nikkicandi

yup... that body is banging!! LOL you look fab!

Beverlydonnor

You have given me hope....

Aurora76

You look so much younger now. Congrats! Those are awesome results!

cbeutler

Stunning

Sharon_C

Holy cow!!!! Amazing! Great job!

TriShamelessly

COongrats! You still look super and now very fit as well!

shrinkingislander

You look great, what a big difference.

AwakeinThai

You look great! Congrats for the success and all your hard work. Can I ask about your caloric intake?

half_moon

You look great! Congrats for the success and all your hard work. Can I ask about your caloric intake?

Sure!

I consume about 1300 - 1500 calories a day. I exercise about three times a week, and though I may get closer to 1500 calories on those days, I do not "eat my calories back." I just hit the higher range of my calorie goal. I keep my MFP caloric goal to 1300 and let myself go over a bit. If I am extra hungry after a workout, I do not deprive myself of food (again, as long as it is within that range). I know when I've worked out enough to allot for extra intakes.

Hope that helps!

Thank you guys for all of your kind words!

bethabethh

damn girl good job! keep it up