Size 14/16 to size 4; 40 pounds lost (in 6 months)
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Oh MY GOSH YOU LOOK SOOOOOO AMAZING!!!! - Get it Girl!!!0
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Well hello there, you sexy beast you.0
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AMAZING!! You look fantastic.0
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you look amazing! can't wait to lose weight!! congrats, amazing job!0
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You look great!! Good work!!0
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You are officially one of my role models. This is amazing and exactly what I hope to achieve! Except starting from an 18 here! :X SUPERB! Well done indeed!0
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That is so inspiring. Your body looks great...nice and toned. I am at 180 lbs. desperately trying to get to at least 150 lbs and it seems impossible. It is motivating to see photos like this.
How did you do it?0 -
Great job!!!! You look awesome!0
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Holy Moly! I look like your 'before' pics - serious motivation- thanks and congratulations!0
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AWESOME! I am new here so I do not know your story (or your sucess secrets!). You really look great. I hope you posted on here somewhere what you did you attain this goal! J0
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That is so inspiring. Your body looks great...nice and toned. I am at 180 lbs. desperately trying to get to at least 150 lbs and it seems impossible. It is motivating to see photos like this.
How did you do it?
Oh, thanks all of you for your wonderful comments!
In the beginning, I did straight cardio, until that began to bore me. Now I do kickboxing once a week and twice a week I lift weights. Sometimes I life heavy, sometimes I work endurance. I do love weights, and it has reshaped my body! My diet is pretty simple, and once I found food I liked it became easier; I usually eat similar foods every day. Not teaching myself to eat a variety of foods has hindered my progress, however. This holiday I am having a hard time eating healthy food when I'm outside of my daily schedule. It is something I need to obsly. work on! Thank you for your words of encouragement.0 -
Fantastic job!!!!0
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Wow, good job! You look fantastic!0
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wow! truly inspiring!!!! congratulations- all that hard work has definitely paid off! I am an exact copy of your 'before' pic, so this has totally inspired me to stay focused on my goal!!0
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you look great!0
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holy cow - well done!0
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You look amazing. Did you exercise along the way?0
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great job!0
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You look great!!!! Amazing progress!0
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Thank you for sharing, and congratulations! You've made changes that can stay with you long after you meet your goal.0
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