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who is up for losing 9 lbs by the end of the year?
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I'm soooo excited for this.0
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If you have the iPhone, I highly suggest downloading "skimble workouts" and "yoga for weight loss" I have been using these apps a lot and they're enjoyable--it makes it easier to stay motivated. If you don't have the iPhone, youtube has lots of great work out videos if you find a reliable source. The zumba ones are fun0
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I'm in! I just started trying to count calories and eat the correct portions of proteins, carbs, fats a day... a lot harder then I thought it would be! Plus running and p90x. Let's do this!0
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I'm in! It's doable! Good luck everybody!0
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Totally! I'm in Wisconsin, I currently weigh 176, and I'm totally up for the challenge! I knew too how these posts work, will I get notices in my Fitness Pal Inbox, or how will I find these posts again? regardless, count me in! by the way, I'm 42.0
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http://www.myfitnesspal.com/groups/home/9852-9-lbs-before-the-end-of-the-year
Make sure to join the group if you want to be a part of this, because that how we will keep track of everything0
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