3,500+ Calories Burned Challenge: Mon, 11/26- Sun, 12/02

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Replies

  • Muscles_and_lipstick
    Muscles_and_lipstick Posts: 589 Member
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    First Timer :)
    Weekly Goal: 3500+
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • DianneBoo
    DianneBoo Posts: 226 Member
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    Hello all! First time in on this thread/challenge. I gave myself this exact challenge for this past week (to counter-act the holiday) and I managed to burn over 4100 calories! So, I had already committed myself to burning 4500 for the week! What an awesome week this will be!


    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4500
  • mwillis8002
    mwillis8002 Posts: 70 Member
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    This is my first time, and I've never burned 3500 calories in a week...but I'm game!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • pinky_pie
    pinky_pie Posts: 127
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    All right, let's do this!

    Week: 1
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • lzygrl
    lzygrl Posts: 43 Member
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    This is my first time joining, looking forward to the extra motivation!

    Weekly Goal: 3,500+
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:3,500
  • eshadesh
    eshadesh Posts: 2 Member
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    Hi,
    I have never burnt 3500cals in a week. I want to definately try this.

    Week 1
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • Spindrift2012
    Spindrift2012 Posts: 58 Member
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    I am in again for this week.
    Weekly Goal: 2000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: Nil
    Left to go: 2000
  • LindLind83
    LindLind83 Posts: 18
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    Weekly Goal: 3500
    Mon: Zumba 55 mins, 441 cal; running 6mph 15 mins, 154 cal. Tot: 595
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 595
    Left to go: 2905
  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Weekly Goal: 7700

    Mon: 2139 KCals by Cardio Exercises (30 mins on Elliptical Trainer-16th highest level, 20 mins walk on Treadmill-16 deg high inclined @ 6.5Kmph, 33.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5Kmph) + 30 mins of Circuit Weight Strength Training ....

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2139
    Left to go: 5561
  • terryrh
    terryrh Posts: 25 Member
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    First time taking part in this, looking forward to it

    Weekly Goal: 5000 Calories
    Mon: 668 (Exercise Bike @ Gym 2x30minutes "Fat Burner 1")
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Hi,
    I have never burnt 3500cals in a week. I want to definately try this.

    Week 1
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500

    Welcome esha.....u can do it........:smile:
  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Nice to see lot of new comers looking upto this challenge........welcome and all the best for the same.........:smile:
  • NyxariaMoon
    NyxariaMoon Posts: 121 Member
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    Hi all, first time participant here as well. I really need to do this after last week! I've never burned 3500 calories in a week, but I'm going to set my sights high, push myself hard and hope to achieve this! Good luck to everyone :smile:

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • Brandon74
    Brandon74 Posts: 453 Member
    Options
    First time participant here. I look forward to trying this out.

    Weekly Goal: 3,700
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • Jonathan170lbs
    Jonathan170lbs Posts: 2
    Options
    Here's a daily update format you can use:

    Looking forward to this challenge

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • WhataBroad
    WhataBroad Posts: 1,091 Member
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    Weekly Goal: 3500+

    Mon: 613 - 3.5mile @ 5mph> 42:03.
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 613
    Left to go: 2887
  • liasor
    liasor Posts: 12 Member
    Options
    Goal: 2000
    Mon: 300 (C25K Week 1 Day 3)
    Tues: 301 (C25K Week 2 Day 1)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 601
    Left to go: 1399
  • pellini76
    pellini76 Posts: 51 Member
    Options
    I didnt reach goal last week so lets try again with a slightly lower goal......

    Weekly Goal: 2000

    Mon: 355 calories burned (walking,stair climbing and wii fit plus)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total calories burned: 355
    Calories left: 1645

    Weekly log:
    Mon 19/11 - Sun 25/11 1387 calories burned
  • FluroFaye
    FluroFaye Posts: 130
    Options
    Haven't got my treadmill yet...probably won't arrive til later this week or maybe next week so I don't think I'll meet this goal but I'll try!

    Looking forward to this challenge

    Weekly Goal: 3500
    Mon: 126 (Walking on spot whilst doing housework, shoulders, arms and core strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 126
    Left to go: 3374
  • zephtalah
    zephtalah Posts: 327 Member
    Options
    Weekly Goal: 3500

    Mon:525 calories burned ( circuit training, walking, hiking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total calories burned: 525
    Calories left: 2975

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