how much water a day do you drink

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AsrarHussain
AsrarHussain Posts: 1,424 Member
in Food and Nutrition
Hello I was just wondering we talk about Food and exersise but Water is often not talked about alot I mean water is 80% of our body so it must be Important I drink arround 3-4 litres a day how much do you drink i try to drink lots but sometimes drinking so much is annoying cos of the bathroom trips LOL
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Replies

  • SideSteel
    SideSteel Posts: 11,068 Member
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    10 cups of coffee and a diet soda or a 12 oz water with flavoring added... Typically.
  • monty619
    monty619 Posts: 1,308 Member
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    between 1-2 gallons
  • alaskaang
    alaskaang Posts: 493 Member
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    3 cups of coffee and close to a gallon of water.
  • Justjoshin
    Justjoshin Posts: 999 Member
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    Gallon of water, and 8ish cups of coffee
  • limericky19
    limericky19 Posts: 7
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    Usually, 3liters a day

    Plus Coffee
  • pinkgumdrop123
    pinkgumdrop123 Posts: 262 Member
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    anywhere from 10-16 cups a day
  • JustANumber85
    JustANumber85 Posts: 644 Member
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    usually 36oz+ a day.
  • laurenmgrasso
    laurenmgrasso Posts: 41
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    I certainly don't drink as much as I should :/
    I have about 3-4 cups of tea, one or two bottles of water, and I drink a lot of unsweetened iced tea
  • katevarner
    katevarner Posts: 884 Member
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    6-10 cups of coffee (scary, huh?), 1 coke zero, 2 cups of tea and about 8 cups of water a day. And you think you run to the bathroom a lot.:tongue:
  • MemphisKitten
    MemphisKitten Posts: 878 Member
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    Around a gallon. . . plus coffee, hot tea, milk, etc. I go to the bathroom WAY too much!! :ohwell:
  • sluedu09
    sluedu09 Posts: 107 Member
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    I don't drink anywhere enough. I'm a teacher, so bathroom breaks are rare. I'm lucky if I get two during the day. :/
  • Sydamty
    Sydamty Posts: 28
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    2 16oz propel lemon water every day... should drink more!
    sweet tea as a "dessert"
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
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    12-14 cups a day. I like to keep hydrated.
  • tuckerrj
    tuckerrj Posts: 1,453 Member
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    NONE!!! Do you know what fish do in it?
  • Daysednconfused
    Daysednconfused Posts: 975 Member
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    I drink at least eight 17 oz bottles of water a day, plus at least 5 cups of coffee in the morning and 3 or 4 cups of green tea during the day.
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
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    10 cups of coffee and a diet soda or a 12 oz water with flavoring added... Typically.


    DAMN 10 cups coffeee
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
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    between 1-2 gallons

    thats good i try to drink 1 gallon
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
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    NONE!!! Do you know what fish do in it?

    LOL dont know if being serious or joking
  • bmarie612
    bmarie612 Posts: 221 Member
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    16-24 cups. 12 in my minimum.
  • CkepiJinx
    CkepiJinx Posts: 613 Member
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    Usually 8 cups of water. 1 or 2 cups of coffee. And 1 cup of almond milk.

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