how much water a day do you drink
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i don't think i really drink enough plain water, i do drink mineral water in black tea but i don't think it counts lol0
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I drink 8-14 cups (about 80-120 ounces) of water a day.
Sometimes I drink 3-5 cups (16-32 oz) of coffee too, so I try to make up for the dehydration of caffeine with higher water intake. I also count any light colored teas toward my water.0 -
Anywhere between 8 - 10 cups a day...I think more but since I don't log it every time I drink a cup I don't really know for sure.0
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Just plain water, anywhere from 2-6 cups generally.0
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:drinker: I drink at least 20 cups a day. Usually 22. I am not the norm lol
This does not include any of the excessive coffee I drink or the occasional tea I consume...the 20-22 cups is just plain water.0 -
2 liters minimum.0
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The equivalent of 9-11 'glasses' of water, a liter when I first get up, water with each meal and a bottle at the gym. When I am tired I have about a pot or two of green or chai tea with that. So I guess that's another 16-32oz but I don't really count tea as water.0
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I drink at least a gallon a day. In the warmer weather it's more. In the current cool weather I have to concentrate to get in the gallon although I end up also having a couple of cups of tea, so that might be the same volume of fluid.0
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On average about 8 cups a day plus a cup of coffee and a cup of tea and that's pushing myself. I feel like I need to drink more now that I see how much all y'all drink!0
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Anywhere from 90 oz a day to more. And a cup of coffee.
I have a 12 oz water bottle that I keep filled and I usually drink 4 of them by the time I'm ready for my morning snack.0 -
I use a 24oz insulated tumbler witha straw and sip throughout the days I sip on it thought out the day, and grpenerally fill the cup three times. I al oat always forget in at least 64oz, sometimes more.0
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Anywhere from 1.5 to 3 gallons a day. I work outside, in the sun...so my water drinking changes with the seasons0
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Usually 96 oz of water...the days I don't workout seem tougher to get the water in, and those days (like yesterday) I only drank 64 oz.0
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I drink at least 48oz a day, but usually probably closer to 72oz. I just carry a water bottle around with me literally EVERYWHERE I go, and just having it near causes me to drink a lot more water It also helps me from craving snacks throughout the day when I really don't need them--especially at night!0
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I drink a gallon of diet soda a day
diet soda is 96% water.
So I drink 123oz of water a day.0 -
About 2 cups of plain water and about 8-10 cups of coffee. I am naturally thirstier if I have consumed a lot of sodium so I will drink several more cups on those days. I drink when I am thirsty and then don't worry about it much. As long as my urine is clear and light, I'm okay.0
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8-10 16oz glasses of water, 3 glasses of skim milk, 2 8 oz glasses of Coke Zero, and 1 cup of tea.0
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I usually have about 8 cups of coffee a day. Usually a can or bottle of diet coke.
I only drink water at the gym cause i dont want people to think i some fat girl who thinks diet coke is a miracle cure. haha.
i hate water and i hate the water in the city i live in. its not what im used to but i refuse point blank to pay for water and im not wasting money on a filter haha.0
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