NO RED MEAT OR PORK CHALLENGE FOR DECEMBER!!

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Replies

  • contingencyplan
    contingencyplan Posts: 3,639 Member
    As a diabetic, I am out. Meat is good for diabetics. High in protein with little to no carbs.

    there are other types of meats you could eat besides red meats and pork...

    Cutting carbs means having to raise fat. Red meats are naturally higher in fats than fish, poultry, or anything else by a wide margin.
  • Crayvn
    Crayvn Posts: 390 Member
    Cutting carbs means having to raise fat.

    huh?
  • FullOfWin
    FullOfWin Posts: 1,414 Member
    Cutting carbs means having to raise fat.

    huh?

    If you are trying to reach a certain calorie amount, lowering one macro means raising one or both of the others. Now, I'm not sure why much of anyone would want to lower carbs when eating a surplus to gain weight.
  • amann1976
    amann1976 Posts: 742 Member
    had my last dose of pork tonight may have a super rare roast beast sandwich tomorrow for my last beef fix... so where did the op disappear to
  • Crayvn
    Crayvn Posts: 390 Member
    Cutting carbs means having to raise fat.

    huh?

    If you are trying to reach a certain calorie amount, lowering one macro means raising one or both of the others. Now, I'm not sure why much of anyone would want to lower carbs when eating a surplus to gain weight.

    I know what they meant..it was a sarcastic "huh"? but it doesnt have to be the fat macro...sigh.. :p

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