What are snatches?

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Replies

  • FullOfWin
    FullOfWin Posts: 1,414 Member
    Yes, failed snatches can be painful


    muggingfail.gif
  • sjohnny
    sjohnny Posts: 56,142 Member
    I'm not so sure about delicately, but I have been told by some experts that a really good warm up is always a good idea. Just diving straight into the snatch isn't always the best way to go about things. Things like rowing a little like you're helping out the man in a boat. That back and forth motions helps loosen some things up and prepares you for the real work. There are many ways to warm up, you're just going to have to find out what works best for you. Also, making sure you are eating before working out...some people tell you things like muffins, mounds, clams, and tacos aren't good before working out, but eating those can be very beneficial to your workout, especially if you're going down and need the energy. IIFYM Also, when you're in snatch itself, don't cheat yourself, go completely all the way up and all the way down, you'll get explosive gains from this. It does make you feel all limp after and it goes much quicker than you thought, but over time and with more concentration, you'll be able hold out for several reps and with practice and dedication, you'll be able to impress any partners you happen to workout with.

    10 Internets to you for a job well done. A job well done indeed.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    Two of the same movie featuring Jason Statham and Brad Pitt.

    And when you got your six pieces, you gotta get rid of them, because it's no good leaving it in the deep freeze for your mum to discover, now is it? Then I hear the best thing to do is feed them to pigs. You got to starve the pigs for a few days, then the sight of a chopped-up body will look like curry to a pisshead. You gotta shave the heads of your victims, and pull the teeth out for the sake of the piggies' digestion. You could do this afterwards, of course, but you don't want to go sievin' through pig ****, now do you? They will go through bone like butter. You need at least sixteen pigs to finish the job in one sitting, so be wary of any man who keeps a pig farm. They will go through a body that weighs 200 pounds in about eight minutes. That means that a single pig can consume two pounds of uncooked flesh every minute. Hence the expression, "as greedy as a pig".
  • wmagoo27
    wmagoo27 Posts: 201 Member
    I'm mostly looking for a video of one

    http://www.youtube.com/watch?v=ilHRhAYS5d4

    These are examples of both the clean and jerk, and full snatch.

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