HOW I found the time. And YOU can too.
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Dayam girl!!!!! I wanna weigh 161! I'd also probably be a size 8 at 161...only I'm 5'11'' so a few inches taller. You're an inspiration, little lady!!0
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That is right. We all have 24 hours in a day, equally. We all have our issues, our choices, whatever. Life is not fair. Deal with it and decide what you want and then do what it takes to get it done. No excuses.
GREAT JOB OP!0 -
I agree with you... We make time for the things that's important to us. Being fit, being healthy and living life to the fullest are important to me so I make sure the activities necessary to do so are scheduled. One hour of activity is only 4% of your day... In the grand scheme of things - we waste one hour doing things that are meaningless.
You are an inspiration and great motivation! Great job and congrats!!0 -
wow! you rock!0
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WOW GOOD JOB LOOKS LIKE YOU DONT NEED THE WALKER ANY MORE THATS GREATTT!!! CONGRATS0
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Awesome and awe-inspiring.0
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EPIC Transformation!!!!!!!!!! ROCK ON!!!!!!!!0
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Well i read your post and i totally agree with everything and you look amazing just goes to show that you put the effort in you can achieve anything - i started this in May 2012 and 11lb from losing 100lb but still a way to go till i at my target weight - but i know i will get there. I am currently single mum age 32 with 3 kids and work full time i try to allow 30-60 mins per day to exercise 5/6 times per week, i believe if i can do it anyone can. i have used all the excuses in the past like i havent got time and i cant lose weight when i know i can but just given up few months in - now i have proved to myself that i can actually do this and i feel so proud of myself for what i have achieved so far and i will get to be slim like i have wanted for years because i want this soooo bad - anyone feel free to add me i find the more friend the better to help us stay focused0
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Epic works...yea, at least.0
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This is an awesome story!! Truly inspiring!!0
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As always, I am totally impressed by you.0
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Wow this is probably the most inspiring thing I have seen on here!! Yes I spend time in front of the TV everyday!! And now thanks to you I WILL be fitting in the exercise because it IS VERY important!! Thank-you for posting this!! :flowerforyou:0
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Amazing Story and very well put. If you can do it, we all can. Your an amazing woman0
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"Those who do not find time for exercise now will have to find time for illness." --The Earl of Derby, 18730
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Amen!! You look amazing! Congrats!0
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That is so awesome.. congrats0
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AWESOME!
Make it a habit and it will become a part of daily routine in life, just like brushing your teeth, flossing, taking a bath and putting on clean clothes......I hope. :-)0 -
Your post made me work out after 12 hours straight of class lol. went at 9am got out at 9pm and then hit the gym until 110
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You look fantastic. Way to go!! Thanks for the inspiration!0
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Always love your story...SO INSPIRING0
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Wow! Amazing and Inspirational all in one!0
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So inspiring! Great job!!0
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I just read your story on your blog and let me tell you, i am AMAZED! you have completely shot down every single excuse in the book not to get healthy! At 17 years old I was dealing with the same agonizing back pain you were talking about.. I played every sport offered in high school... Soccer, basketball and softball, summer soccer, summer softball, basketball with friends every sunday.. I did it all. I was healthy, athletic and 150 lbs. Normal body weight. Back pain was something i always dealt with but one day in soccer i was left paralyzed from the waist down in the middle of the game. I remember saying over and over to the paramedics "please put me out of my misery, please, PLEASE!" i was begging for them to shoot me! After extensive MRI's they diagnosed me with 4 buldging disks. My L3, L4, L5, and S1. And they were all crushing my siatic nerve. After months of physical therapy and a ridiculous amount of painkillers and muscle relaxers i finally have my pain under control. I still have flare ups once in a while (im 20 now) but im hoping that losing weight will help with my problem. The doctors said that due to me putting my body through lifting heavy when i was young and my sports life is what caused this. My sister has cerebral palsy and my mom passed away giving birth to her, so I was the one lifting her, transferring her from place to place and moving her since i was 5, it took a toll on my body (she is 2 years younger than me). I dont mean to blabber on about me, but i thought I would share a little bit because I know what its like to live in pain, not close to where yours was, but you have truly motivated me, and i hope everyone else see's how inspirational you are just like i do! You look amazing!!0
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You are amazing!!!! Congrats and thank you for sharing your inspirational story!!! :flowerforyou:0
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You are the kind of person I strive to be like, the definition of motivation and inspiration!! Great job and I am sending you a friend request for extra support and motivation and support for myself!! :-)0
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You truely inspire me.... I'm glad your on my FL!0
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so inspirational, thank you!!! it's so easy to make excuses...but I'm worth the time and energy!!!0
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Inspiring!0
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wow!!0
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you are truly amazing, beautiful, and inspirational. :flowerforyou:0
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