5'4" female 218 down to 120 pics

QMHayden

I too can only say wow....that's where I'm hoping to be sooner than later, 130s is my goal, u show that it can be done, congrats, u look awesome!

ASDavis72

All I can say is WOW!!! You look beautiful!!!

jaylas_mom21

You look gorgeous! Great job!!!

SexyLovinmeCook

This story is just WOW and you looked just WOW....So impressed and inspired....

Paradise007

Your story is so amazing! Just curious what was your daily calorie goal?

ibach08

O...M....G... You look absolutely stunning! Awesome transformation pictures:) Feel proud!

Ashonym

Shockingly amazing!

I honestly can't tell you how much wonder you've done, not only for yourself but for everyone now reading this post. You're amazing and a true inspiration. I'm 5'5" and started at 211lbs. My goal is 130. So we're from very similar backgrounds regarding weight loss. To see this and to see how QUICKLY you accomplished this... Is unbelievably astounding. I'm definitely bookmarking this for future reference. THANK YOU so much for posting and a HUGE CONGRATULATIONS! I know exactly what you mean about the vanity because TRUTHFULLY, that's my biggest goal too.

My only question is, other than walking/taking care of your little one, I have to ask... Did you do ANY other exercises? Or was it mostly diet mixed in with your already active activity level (infants are 24/7 jobs, yupyup).

Have you tried swaddling for overnight sleep?

clover5

Sensational! You are the pretty one now. I am very happy for you.

shrinkingislander

Wowza, you look fantastic!

ThereseIShere

I am ahh'ed to the highest degree and inspired to believe the vision I have for myself IS possible. You are proven this CAN be done. WOW! WOW! WOW!

Stinaa91

You look great! you are seriously beautiful, such a huge inspiration to me! We are about the same height and have similar sw. congrats!

HananYako30

WOW CONGRATULATIONS

perfecttwelve

Great story! The part about people not making eye contact with you or smiling back at you before you lost weight made me sad.

triciab79

Mostly diet. I swam everyday over the summer and that certainly helped but dieting was the biggest part of the equation. I started around 2k calories and just dropped it be 100 every few weeks. I currently live around 1500 but for the last 10lbs I had to keep it around 1k to see results. I was able to adjust my calories up without a gain so it seems to work. He is a bit big for a swaddle now, he started kicking the swaddle off at around 5 months.

orangefour

WOW! You've done an amazing job and you look wonderful! Congratulations.

seaside77

Stunning Congratulations!

JulieHig

Amazing transformation! Congratulations!

Kendrazombie

I so love your story and you're gorgeous! Great work.

nationalparklover

Really amazing story/transformation! Congratulations and I wish I had been there when you walked in and showed off your new body to your family. What a great feeling that must have been!

As for your baby....have you read the Richard Ferber book on Solving your child's sleep problems? It is soooo worth getting. I was doing it all wrong with my first one and at 8 months, he still wasn't sleeping through the night. After reading Ferber's book (or really just a chapter or two), I had him sleeping through the night after a week. Yes, I had to let him cry a little bit but after the first 3 nights, there was barely a wimper. I think the first night, it took 45 minutes of crying (and you don't just leave them in there screaming or anything), the second night, it took like 15 minutes and the third, only like 5 minutes. Then he was sleeping through. It was like a miracle.

Good luck and congratulations again!

T1tootness

How did you do it? You look amazing!! Congratulations!!!!:happy: