December 2012 Move Your *kitten* Challenge
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2.5 miles walked today~0
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Dead? surgery? Verda, you sound like my wife :laugh:0
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19 Dec 14.89 kms
20 Dec 9.5 kms
MTD 154.44kms
Sorry to hear times are rough Dinos!0 -
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Dec 19 -5 miles for a total of 90. Thanks Dinos!0
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12-1 3.2 Treadmill- hills + 2 rowing
12-2 2.2 Run/walk intervals + .5 swim
12-3 1.5 Rowing (+weights)
12-4 2.8 Stairmaster
12-5 to 12-7 rest
12-8 1.5 run, 9 bike (+racquetball + walk)
12-9 3.1 run + walk
12-10 3 eliptical + 5 walk + 10 bike (+racquetball)
12-11.5.9 beach walk
12-12 2 run, 1.6 walk, 7.5 bike (+racquetball)
12-13 4 beach walk + 17.5 bike
12-14-15 rest
12-16 swim .5 (+weights)
12-17 run 1.5, elliptical 3, row 2
12-18 run 2 - hill (+weights)
12-19 exercise bike 13.2
Total 104.90 -
Goal: 85 miles
Miles as of 12/20: 39.82 miles
Remaining: 45.18 miles0 -
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Wed 2.35
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Dec 18th-4 miles 19th-11 miles 20th 6 miles= 125 total this month
Everyone keep moving and have a safe Holiday Season:) XOXOXOXOXO0 -
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1.81 at lunch - More on elliptical tonight
46.15/75 complete0 -
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Pushing for 1000 miles this month, but depends on weather
03-12: 41.62 miles
04-12: 52.51 miles
05-12: 50.04 miles
06-12: 50.15 miles
07-12: 54.20 miles
08-12: 22.06 miles
09-12: 85.07 miles
10-12: 48.09 miles
11-12: 27.11 miles
12-12: 33.20 miles
13-12: 33.27 miles
14-12: 41.54 miles
15-12: 20.28 miles
16-12: 83.11 miles
17-12: 48.12 miles
18-12: 50.08 miles
19-12: 37.72 miles
20-12; 37.28 milesDecember miles/to go: 875.44 / 124.56
2012 miles/to target: 14877 / 1230 -
4.2 miles run today. 30.2 for the month so far.
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