December 2012 Move Your *kitten* Challenge
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Dec 27 - only 3 miles for a total of 123 - better get moving - need another 17 in 4 days!0
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link to january challenge thread....
http://www.myfitnesspal.com/topics/show/828538-january-2013-move-your-a-s-challenge0 -
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10.94 miles on the elliptical this morning
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Well, its been a tough month, but I think after I do spin lass tomorrow, I'll have made my goal... Happy Friday!
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3.65 bike last eve
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4 miles Wed, 3 miles Thursday, 6 miles Friday= 163 for Dec0
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Yesterday, I ran 3.00 miles on the treadmill. Today, I ran 3.66 miles on some trails.
Total for the month: 28.33 miles0 -
3.5 miles run today. 40.6 for the month. Goal passed!
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Pushing for 1000 miles this month, but depends on weather
03-12: 41.62 miles
04-12: 52.51 miles
05-12: 50.04 miles
06-12: 50.15 miles
07-12: 54.20 miles
08-12: 22.06 miles
09-12: 85.07 miles
10-12: 48.09 miles
11-12: 27.11 miles
12-12: 33.20 miles
13-12: 33.27 miles
14-12: 41.54 miles
15-12: 20.28 miles
16-12: 83.11 miles
17-12: 48.12 miles
18-12: 50.08 miles
19-12: 37.72 miles
20-12; 37.28 miles
21-12: 46.82 miles
22-12: 23.42 miles
23-12: 22.03 miles
24-12: 35.32 miles
25-12: 24.04 miles
26-12: 60.52 miles
27-12: 50.06 miles
28-12: 34.17 milesDecember miles/to go: 1171.76 / +171.76 miles
2012 miles/to target: 15174 / +174 miles0 -
3.12 miles at lunch
68.38/75 miles complete
i'm in the lime, i'm in the lime...whooohooo i'm in the lime...0 -
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I wound up being sick for a while so most of what I was able to do was walk, and that wasn't as much as usual. Clearly I don't see me achieving my target this month, but I'll post what I did regardless:
December 12 - walked 2 miles - left to go 64
December 14 - walked 2 miles - left to go 62
December 18 - walked 4 miles - left to go 58
December 19 - walked 2 miles - left to go 56
December 21 - walked 2 miles/elliptical 2 miles - left to go - 52
December 22 - walked 6 miles - left to go 46
December 23 - walked 2 miles - left to go 44
December 26 - walked 5 miles - left to go 39
December 28 - walked 2 miles/elliptical 1.9 miles - left to go - 35.10 -
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12/27/2012 .... 2.33 miles on the elliptical
12/28/2012 ... 5.15 miles on the elliptical and cycle
100.62 miles down and 50.62 miles over my goal.0 -
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29 Dec 6 kms
MTD 252.21kms0 -
Pushing for 1000 miles this month, but depends on weather
03-12: 41.62 miles
04-12: 52.51 miles
05-12: 50.04 miles
06-12: 50.15 miles
07-12: 54.20 miles
08-12: 22.06 miles
09-12: 85.07 miles
10-12: 48.09 miles
11-12: 27.11 miles
12-12: 33.20 miles
13-12: 33.27 miles
14-12: 41.54 miles
15-12: 20.28 miles
16-12: 83.11 miles
17-12: 48.12 miles
18-12: 50.08 miles
19-12: 37.72 miles
20-12; 37.28 miles
21-12: 46.82 miles
22-12: 23.42 miles
23-12: 22.03 miles
24-12: 35.32 miles
25-12: 24.04 miles
26-12: 60.52 miles
27-12: 50.06 miles
28-12: 34.17 miles
29-12: 23.43 milesDecember miles/to go: 1195.19 / +195.19 miles
2012 miles/to target: 15197 / +197 miles0 -
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12-1 3.2 Treadmill- hills + 2 rowing
12-2 2.2 Run/walk intervals + .5 swim
12-3 1.5 Rowing (+weights)
12-4 2.8 Stairmaster
12-5 to 12-7 rest
12-8 1.5 run, 9 bike (+racquetball + walk)
12-9 3.1 run + walk
12-10 3 eliptical + 5 walk + 10 bike (+racquetball)
12-11.5.9 beach walk
12-12 2 run, 1.6 walk, 7.5 bike (+racquetball)
12-13 4 beach walk + 17.5 bike
12-14-15 rest
12-16 swim .5 (+weights)
12-17 run 1.5, elliptical 3, row 2
12-18 run 2 - hill (+weights)
12-19 exercise bike 13.2
12-20 swim 1.25
12-21 run 2.5, swim 1 (+weights)
12-22 swim 1
12-23 run 3.1
12-24 & 25 rest
12-26 (cardiomax)
12-27 run 2 swim .75
12-28 spin 8 swim .5
Total 124.90 -
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This discussion has been closed.
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