December 2012 Move Your *kitten* Challenge
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The winter temps & snow have arrived in NH . . . Spin Class, Running (Treadmill) or Swimming for the next few months.
Dec. 1st: Ran a 5k (3.1 miles) - Santa Claus Shuffle
Dec. 5th: 17 miles (*Spin Class*)
Dec. 7th: 17 Miles (*Spin Class*)
Dec. 10th: 15 miles (*Spin Class*)
Dec. 12th: 17 miles (*Spin Class*)
Total so far = 59.1 miles (*Goal for December = 120 miles)
**Not sure how to track these, but I was moving my *kitten* :-)
- Skiing on 12/08 for about 2 hours and burned approx 925 calories (*per HRM)
- Skiing on 12/12 for about 4 hours and burned approx 2,000 calories (*per HRM)0 -
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1.50 this morn.0
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Pushing for 1000 miles this month, but depends on weather
03-12: 41.62 miles
04-12: 52.51 miles
05-12: 50.04 miles
06-12: 50.15 miles
07-12: 54.20 miles
08-12: 22.06 miles
09-12: 85.07 miles
10-12: 48.09 miles
11-12: 27.11 miles
12-12: 33.20 miles
13-11: 33.27 milesDecember miles/to go: 557.48 / 442.52
2012 miles/to target: 14559 / 4410 -
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Dec 13
5.2 mile walk
40 min cardiac rehab = 2 miles
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6.27 miles to add from the last couple of days0
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2 more bike miles tonight0
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