I am under 1200 calories should i have 50ml of haagen daz

mamanks

Eat it.:)

ukloveme

Lol some of you had me in fits of laughter. Thanks guys

Chadomaniac

I won't even get into the 1200 calories. But, without knowing what your macros are for the day, I'm still going to say that if you want the ice cream and it fits into your day, then you should go for it. You don't need our permission. :flowerforyou:

^This.

I'm not even going to touch the "fermented carbs" post.

wtf is fermented carbs?

toriaenator

so sad that you need to ask a forum if you can treat yourself... its your choice but i hope someday your lifestyle will be one that doesnt require this extent of control. a life lived with too much control is a life not lived ^^

trophywife24

I want to know what a fermented carb is. It makes me think of "nutritional yeast" which makes me want to barf. Hard.

I filled in my serious lack of calories yesterday with a bowl of fruit loops and wine. I probably shouldn't dish out the food advice. I'd eat the damn ice cream.

WendyTerry420

yes what is fermented carbs!!! , please enlighten us

BEER!

annas3911

How will you feel after you've eaten it? If the answer is 'not good' then don't have it - not worth it

SideSteel

I personally dont care what you do, because this is YOUR life. Fill it with oreos for all I care... BUT

I just want to add that i damn near eat all day long and i DONT get my 1200 and i dont eat a bunch of junk either!!!

AND I AM FULL TO THE POINT THAT IM ABOUT TO BUST!!!


ANDDDDDDD i dont give 2 farts what any of you think about it, how much you preach about it or if you like it or not! so THERE!

If you don't care then why'd you have to come in here in defensive mode and threadjack with that ?

because the MINUTE someone comes in saying they are under 40 calories or whatever.. the "eat more to lose" people want to jump all over people for it.. its NOT their choice.. to each their own. I get so sick of seeing it! I asked a question the other day about how to log something, since i dont eat my exercise calories back.. and i got craweld for not eating my calories back... that wasnt what i asked. *smh* people have nothing better to do but attack others.. its SICKENING. SO, i stated what i did and my opinion on it.. Im allowed to do that, Right?

Honestly it seems like you're the one attacking in this thread, based on the tone of your posts.

SideSteel

depends on what the rest of your diet looks like.

OP: I'm just going to quote the above for purposes of reiterating it.

Did you make smart food choices (lots of whole and nutrient dense foods) the rest of the day and end up with extra calories? If so, enjoy your ice cream!

Cranktastic

depends on what the rest of your diet looks like.

OP: I'm just going to quote the above for purposes of reiterating it.

Did you make smart food choices (lots of whole and nutrient dense foods) the rest of the day and end up with extra calories? If so, enjoy your ice cream!

exactly.

GauchoMark

and after 3 pages... I still don't know what the heck ice cream has to do with "fermented carbs". I've made ice cream before and I must have missed that step!

stephdeeable

I personally dont care what you do, because this is YOUR life. Fill it with oreos for all I care... BUT

I just want to add that i damn near eat all day long and i DONT get my 1200 and i dont eat a bunch of junk either!!!

AND I AM FULL TO THE POINT THAT IM ABOUT TO BUST!!!


ANDDDDDDD i dont give 2 farts what any of you think about it, how much you preach about it or if you like it or not! so THERE!

and to the OP.. being under one or two days is NOT going to put you into starvation mode. It takes MONTHS of being at a SEVERE deficit to do that. So dont force yourself to eat if you arent hungry. Thats how MOST people got here in the first place.. eating "just because."

but if you want ice cream.. by all means EAT IT. No one ever got fat eating 50ml of ice cream *once in awhile*.. sheesh. lol

Someone get this girl a bowl of ice cream.

ArroganceInStep

I personally dont care what you do, because this is YOUR life. Fill it with oreos for all I care... BUT

I just want to add that i damn near eat all day long and i DONT get my 1200 and i dont eat a bunch of junk either!!!

AND I AM FULL TO THE POINT THAT IM ABOUT TO BUST!!!


ANDDDDDDD i dont give 2 farts what any of you think about it, how much you preach about it or if you like it or not! so THERE!

and to the OP.. being under one or two days is NOT going to put you into starvation mode. It takes MONTHS of being at a SEVERE deficit to do that. So dont force yourself to eat if you arent hungry. Thats how MOST people got here in the first place.. eating "just because."

but if you want ice cream.. by all means EAT IT. No one ever got fat eating 50ml of ice cream *once in awhile*.. sheesh. lol

I love it when people say they eat 1200 calories a day and are SOOOOOOOOOOOOOOOOOOOO full all the time. Really, I do.

What does that have to do with ice-cream?

Ever had a spiked milkshake? It's fantast-amazing.

TheVimFuego

I eat ice cream daily, I have to, it's The Law.

But I am also addicted to crack which helps balance my nutritional day out.

GauchoMark

I love it when people say they eat 1200 calories a day and are SOOOOOOOOOOOOOOOOOOOO full all the time. Really, I do.

Yeah, me too. Makes you wonder sometimes!

HealthyBodySickMind

If it were me? I'd eat the ice cream and probably also have a beer.

But it's not me, and it probably won't ever be. I don't have to ask the interwebs what to eat.

HealthyBodySickMind

Only if you really really want it. Otherwise, I think it's kind of counter-productive to eat something fattening just to meet the daily calorie goal. A couple of days isn't a big deal.

Eating fat does not make you fat. True story.

Indeed.

Quietprofessional83

Use your best judgement.

golden6911

I don't understand how people can eat 1200 calories and not pass out. I eat that much by the time lunch is over.

belgerian

You might gain 100lbs overnight if you eat it. Eat the damn thing allready im craving it just reading about it.

LOL

lauren3101

I personally dont care what you do, because this is YOUR life. Fill it with oreos for all I care... BUT

I just want to add that i damn near eat all day long and i DONT get my 1200 and i dont eat a bunch of junk either!!!

AND I AM FULL TO THE POINT THAT IM ABOUT TO BUST!!!


ANDDDDDDD i dont give 2 farts what any of you think about it, how much you preach about it or if you like it or not! so THERE!

If you don't care then why'd you have to come in here in defensive mode and threadjack with that ?

because the MINUTE someone comes in saying they are under 40 calories or whatever.. the "eat more to lose" people want to jump all over people for it.. its NOT their choice.. to each their own. I get so sick of seeing it! I asked a question the other day about how to log something, since i dont eat my exercise calories back.. and i got craweld for not eating my calories back... that wasnt what i asked. *smh* people have nothing better to do but attack others.. its SICKENING. SO, i stated what i did and my opinion on it.. Im allowed to do that, Right?

myofibril

Eat the ice cream if you fancy it, irrespective of what the rest of your diary looks like.

cmcollins001

I personally dont care what you do, because this is YOUR life. Fill it with oreos for all I care... BUT

I just want to add that i damn near eat all day long and i DONT get my 1200 and i dont eat a bunch of junk either!!!

AND I AM FULL TO THE POINT THAT IM ABOUT TO BUST!!!


ANDDDDDDD i dont give 2 farts what any of you think about it, how much you preach about it or if you like it or not! so THERE!

and to the OP.. being under one or two days is NOT going to put you into starvation mode. It takes MONTHS of being at a SEVERE deficit to do that. So dont force yourself to eat if you arent hungry. Thats how MOST people got here in the first place.. eating "just because."

but if you want ice cream.. by all means EAT IT. No one ever got fat eating 50ml of ice cream *once in awhile*.. sheesh. lol

Maybe if you did fart a couple of times you wouldn't be so angry.

:flowerforyou:

Eyesblu

gosh she just wanted to know eat it or not...just eat it as long as you're not over your calories...

milolk

I never post, but honestly this is the best question ever asked on this message board. totally made me smile, lol!! P.S Eat it! You deserve some ice cream every once in awhile

schondell

LOL.. jealous

slkehl

All I will say is…YOLO!

SomeoneSomeplace

stop with the fermented carbs!!!

Are you for real with this post hun??? Sorry to question your intelligence but it can not be that hard to reach your 1200 cals without ice cream.

I was eating 1200 cals for a year and never had to resort to haagen daz :noway:

Are YOU for real with this post? Sorry to insult your intelligence but ice cream isn't going to instantly make anyone gain weight just because it isn't a damn apple.

I mean you're at the end of your weight loss are you just going to go the rest of your life without ice cream or treats?

No. That's impossible to maintain.

It's a life style change. Portion control. Stay in your macros.

Eat the ice cream OP. You'll have more success by actually allowing yourself to eat yummy tasty things when you have the room for them

bii14

i still dont get how 1200 could be that big an issue. i never had a problem, even if i were low on cals for the day somehow it compensates in the long run. but you should always eat what you want as long as its not over eating

Natihilator

Ok guys, I am under 1200 calories should i have 50ml of haagen daz to get me there or forget it, what do you think? i been short of 1200 two days in row? what your advice?

That depends..










...what flavour is it?