Today I did....
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Mireille
Posts: 5,134 Member
Good morning all,
After a long night up with my 2 year old due to bad dreams (according to her, there were bugs in her bed crawling all over her), I decided the only way I was going to get energy today was to work out, well it worked.
I burnt 701 cal by doing Turbo Jam and the 35 minutes on the elliptical and I can't believe how good I feel.
Exercising is amazing! Why do we ever consider not doing it??:grumble:
Have a great exercise day!
:flowerforyou: :flowerforyou: :flowerforyou:
After a long night up with my 2 year old due to bad dreams (according to her, there were bugs in her bed crawling all over her), I decided the only way I was going to get energy today was to work out, well it worked.
I burnt 701 cal by doing Turbo Jam and the 35 minutes on the elliptical and I can't believe how good I feel.
Exercising is amazing! Why do we ever consider not doing it??:grumble:
Have a great exercise day!
:flowerforyou: :flowerforyou: :flowerforyou:
0
Replies
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Good morning all,
After a long night up with my 2 year old due to bad dreams (according to her, there were bugs in her bed crawling all over her), I decided the only way I was going to get energy today was to work out, well it worked.
I burnt 701 cal by doing Turbo Jam and the 35 minutes on the elliptical and I can't believe how good I feel.
Exercising is amazing! Why do we ever consider not doing it??:grumble:
Have a great exercise day!
:flowerforyou: :flowerforyou: :flowerforyou:0 -
I just came-back from my yoga class....
I feel fantastic!!!:flowerforyou:
0 -
I ran for 20 minutes. I ran over 2 miles and did 100 crunches and 100 obliques.0
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