Today I did....

Mireille

Good morning all,

After a long night up with my 2 year old due to bad dreams (according to her, there were bugs in her bed crawling all over her), I decided the only way I was going to get energy today was to work out, well it worked.

I burnt 701 cal by doing Turbo Jam and the 35 minutes on the elliptical and I can't believe how good I feel.

Exercising is amazing! Why do we ever consider not doing it??:grumble:

Have a great exercise day!
:flowerforyou: :flowerforyou: :flowerforyou:

Mireille

Good morning all,

After a long night up with my 2 year old due to bad dreams (according to her, there were bugs in her bed crawling all over her), I decided the only way I was going to get energy today was to work out, well it worked.

I burnt 701 cal by doing Turbo Jam and the 35 minutes on the elliptical and I can't believe how good I feel.

Exercising is amazing! Why do we ever consider not doing it??:grumble:

Have a great exercise day!
:flowerforyou: :flowerforyou: :flowerforyou:

Soniabruja

I just came-back from my yoga class....
I feel fantastic!!!:flowerforyou:

tiangelah

I ran for 20 minutes. I ran over 2 miles and did 100 crunches and 100 obliques.