Today I did....
Options
Mireille
Posts: 5,134 Member
Good morning all,
After a long night up with my 2 year old due to bad dreams (according to her, there were bugs in her bed crawling all over her), I decided the only way I was going to get energy today was to work out, well it worked.
I burnt 701 cal by doing Turbo Jam and the 35 minutes on the elliptical and I can't believe how good I feel.
Exercising is amazing! Why do we ever consider not doing it??:grumble:
Have a great exercise day!
:flowerforyou: :flowerforyou: :flowerforyou:
After a long night up with my 2 year old due to bad dreams (according to her, there were bugs in her bed crawling all over her), I decided the only way I was going to get energy today was to work out, well it worked.
I burnt 701 cal by doing Turbo Jam and the 35 minutes on the elliptical and I can't believe how good I feel.
Exercising is amazing! Why do we ever consider not doing it??:grumble:
Have a great exercise day!
:flowerforyou: :flowerforyou: :flowerforyou:
0
Replies
-
Good morning all,
After a long night up with my 2 year old due to bad dreams (according to her, there were bugs in her bed crawling all over her), I decided the only way I was going to get energy today was to work out, well it worked.
I burnt 701 cal by doing Turbo Jam and the 35 minutes on the elliptical and I can't believe how good I feel.
Exercising is amazing! Why do we ever consider not doing it??:grumble:
Have a great exercise day!
:flowerforyou: :flowerforyou: :flowerforyou:0 -
I just came-back from my yoga class....
I feel fantastic!!!:flowerforyou:0 -
I ran for 20 minutes. I ran over 2 miles and did 100 crunches and 100 obliques.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions