Today I did....

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Mireille
Mireille Posts: 5,134 Member
in Fitness and Exercise
Good morning all,

After a long night up with my 2 year old due to bad dreams (according to her, there were bugs in her bed crawling all over her), I decided the only way I was going to get energy today was to work out, well it worked.

I burnt 701 cal by doing Turbo Jam and the 35 minutes on the elliptical and I can't believe how good I feel.

Exercising is amazing! Why do we ever consider not doing it??:grumble:

Have a great exercise day!
:flowerforyou: :flowerforyou: :flowerforyou:

Replies

  • Mireille
    Mireille Posts: 5,134 Member
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    Good morning all,

    After a long night up with my 2 year old due to bad dreams (according to her, there were bugs in her bed crawling all over her), I decided the only way I was going to get energy today was to work out, well it worked.

    I burnt 701 cal by doing Turbo Jam and the 35 minutes on the elliptical and I can't believe how good I feel.

    Exercising is amazing! Why do we ever consider not doing it??:grumble:

    Have a great exercise day!
    :flowerforyou: :flowerforyou: :flowerforyou:
  • Soniabruja
    Soniabruja Posts: 93
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    I just came-back from my yoga class....
    I feel fantastic!!!:love::flowerforyou:
  • tiangelah
    tiangelah Posts: 144
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    I ran for 20 minutes. I ran over 2 miles and did 100 crunches and 100 obliques.

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