Need a strength/fat burning at home routine

Amanda21202

Thank you all so much for the things to check out and do
Will definitely check them out on my laptop tomorrow
Really appreciate it everyone xx

moniquedeanne

I like Jillian Micheal's Body Revolution. It changes every 2 weeks so it doesn't get repetitive, but it does get results.

Init_to_winit

bump

MrsLg

Bump

1brokegal44

Any of the Jillian Michaels dvds are good. No More Trouble Zones is a good killer of a workout.

chicad83

Bump!

psuLemon

Go to Beachbody.com and look for a routine that suits you. I recommend P90X.

Almost everyone at work does the P90X, but they're mostly men.

And it works wonders for even women.

Wickedone1973

I just completed day 37 of Stew Smiths 45 Day Begginner program. Has been good for me so far. It's Free

http://www.stewsmithptclub.com/45dayplan.pdf