Yo's successful carb cycling routine with diet and regime!

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  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
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    Bumping for read later. She looks amazing!!!!!!!!!!!!!!!!
  • JasonT1973
    JasonT1973 Posts: 229 Member
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    She is beautiful!!
    Thank you for the level of detail you provided. I am educating myself now on how to transfer from a decade of sedate living to becoming active. I've lost a quick 30lbs but now I have to start exercising/training to keep going in the right direction.