Yo's successful carb cycling routine with diet and regime!
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Bumping for read later. She looks amazing!!!!!!!!!!!!!!!!0
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She is beautiful!!
Thank you for the level of detail you provided. I am educating myself now on how to transfer from a decade of sedate living to becoming active. I've lost a quick 30lbs but now I have to start exercising/training to keep going in the right direction.0
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