What do your meals look like (show me pictures)....
Replies
-
NO pic quoting please0
-
This was lunch earlier today (it's lunch every Saturday actually). It was made in a 16-inch skillet and served my training partner and me. It's a massive egg scramble.
Each serving:
4 eggs
Two slices of thick-cut bacon
Crushed red pepper flakes
Garlic powder
Grape tomatoes
Mushrooms
Onions
Parsley
Peppers
Squash
Training partner ate his with two slices of Dave's Killer Bread (21-grain) and a wedge of Laughing Cow light Swiss cheese.
I had mine with two La Tortilla Factory low-carb/high-fiber tortillas and two wedges of the same cheese. Nutritional info for my version:
Total calories: 712
Carbs: 68 g
Fat: 31 g
Fiber: 29 g
Protein: 58 g
0 -
mix of spicy aubergines + japanese tofu + spinach + fishpaste stuffed aubergines for brunch!
steamed buns for dinner!0 -
Some sort of quesadilla... loved it for breakfast and a good way to use left over boiled chicken breast.
Stew with chicken hearts and gizzards, over cus-cus... mmm... delicious, filling and under 400 calories.
Pizza on a tortilla... a whole pizza for about 500 calories (well, it could have been lighter).
0 -
My "GO TO" breakfast is Overnight, No-Cook Refrigerator Oatmeal - My daughter and I are addicted to this. It's super quick to make. We make it at night and then just grab it in the morning and go, you eat it cold and it's delicious. You can change it up as well, sometimes we use strawberries and honey or agave instead of the jam
Raspberry Vanilla Refrigerator Oatmeal
Ingredients
1/4 cup uncooked old fashioned rolled oats (not instant, quick, or steel-cut)
1/3 cup skim milk
1/4 cup low-fat Greek yogurt
1-1/2 teaspoons dried chia seeds
1/4 teaspoon vanilla extract
1 tablespoon raspberry jam, preserves, or spread
1/4 to 1/3 cup raspberries (cut each berry in half), or enough to fill jar
Directions
In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and raspberry jam.
Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout.
Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.
Nutritional Info: 230 calories, 4g fat, 51g carbs, 8g fiber, 11g protein
0 -
bump0
-
Chinese Braised Pork's Leg in five spiced sauce with rice and Kale
Coconuts Sorbet
0 -
French toast with apple compote. Eaten in bed...hence the cover background!
0 -
Today's dinner scallops, broccoli and polenta
0 -
Bump
whats recipe on this?...looks GAF0 -
Pitta Pizza and salad, quick and easy and healthy and low cal
0 -
Toasted Soft goats cheese and grilled Pointed peppers and rest pesto Deli roll a side salad
0 -
bump0
-
bump!0
-
0
-
Spicy cucumbers
Dan dan noodles
Sezchuan hot sauce style chicken and veg
Simple breakfast sandwich with eggs, prosciutto and fontina on an english muffin
Thai marinated flank steak with duck roasted fingerlings with garlic, coriander and mint
0 -
0 -
Ohhhh why did I look at this thread, now I'm hungry :P
I'm going to try a couple new meals this week so will post the results (hopefully good) here0 -
bump, need to try the overnight oatmeal0
-
Chipotle salad.
Lettuce
Fajita veggies
steak
pico de gallo
corn salsa
medium salsa
cheese
460 calories
0 -
bump, need to try the overnight oatmeal
just made them for the first time 2 days ago and I love them! I was bored with hot oats and this is way better. I am enjoying playing around with what I put in0 -
bump0
-
Lunch - Protein pita with jalapeno hummus, kimchi, and raw veggies. Pico honestly goes on everything here.
Dinner - Homemade "healthified" nachos, inspired by the last few iterations of this thread...
My plate - with roasted sweet potato slices and some low-carb tortilla chips, taco seasoned turkey, salsa, pico, sour cream, veggies/spinach, olives and nutritional yeast :blushing:
My mom's plate - deconstructed but just as yummy -
0 -
chicken kebab with the lot
maple/hazlenut, stracciatella (sp?) and espresso ice cream
chicken oyakodon
omu chicken yakisoba
chocolate tempura icecream
MASS Elvis oats
pumpkin pie pop tart PB sandwich
0 -
bump!0
-
Tonights Dinner:
Pork Chop, sweet potato fries, asparagus with melted manchego cheese.
0 -
This is what I had this weekend:
We went out for Thai on Saturday night-
Duck Noodle Soup
This is my husband's and his friend's appetizer/main course
Mango Sticky Rice
Sunday Lunch- Sushi
0 -
Post workout meal.0 -
Bump for new thread0
-
This is from Saturday, but thought I would post it. It was No Bake Summer Lasagna:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions