What do your meals look like (show me pictures)....
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My "GO TO" breakfast is Overnight, No-Cook Refrigerator Oatmeal - My daughter and I are addicted to this. It's super quick to make. We make it at night and then just grab it in the morning and go, you eat it cold and it's delicious. You can change it up as well, sometimes we use strawberries and honey or agave instead of the jam
Raspberry Vanilla Refrigerator Oatmeal
Ingredients
1/4 cup uncooked old fashioned rolled oats (not instant, quick, or steel-cut)
1/3 cup skim milk
1/4 cup low-fat Greek yogurt
1-1/2 teaspoons dried chia seeds
1/4 teaspoon vanilla extract
1 tablespoon raspberry jam, preserves, or spread
1/4 to 1/3 cup raspberries (cut each berry in half), or enough to fill jar
Directions
In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and raspberry jam.
Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout.
Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.
Nutritional Info: 230 calories, 4g fat, 51g carbs, 8g fiber, 11g protein
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Still learning the art of chocolate coating my protein bars....
These ones are coffee/chocolate, 200cals, 15grms of protein per bar. It would have been more, but I used up all of my last jar of protein powder.
My husband took me out for brunch this morning, he had blueberry flapjacks.
I had strawberry brioche French toast.
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GF/EF Cheese biscuits...they were so yummmm!!! I 12 year old ate 6...lol0 -
Tonights Dinner:
Neuvo Chipotle Beef over Mashed Sweet Potatoes.
That looks really good!0 -
This looks tasty. How did you season it?0
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bump0
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Looks vile... But was so tasty!! Oats cooked with almond milk and frozen strawberries... topped with white chocolate drops! It is Friday after all :laugh: :laugh:
Homemade turkey burger stuffed with blue cheese. Topped with mozzarella, Turkey Bacon and avocado. 2 Portobello mushrooms for the bun.
Iced coffee with almond milk.... mmmm...! Such a treat!!0 -
slow cooked mango chicken & veggies
cashew chicken and avo/jalapeno scrambled eggs
Domino's 97% FF chicken napolitana with MASS chilli sauce
avo chocolate mousse
cheese omelette & salad with sriracha
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How do you add pictures to the message board? I had a great breakfast that I want to share!0
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My boot camp had released a diet/exercise plan with a lot of recipes, and I've been doing some vegetarian takes on them. First is grilled quorn (marinated in lemon and garlic) and roasted vegetables with thyme. The second is a taco salad with burger crumbles, macadamia nuts, cheese, avocado, tomato, green onion, cilantro, and lime.
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Low Carb Scotch Eggs. YUM.
http://mrsscalesrecipes.blogspot.com/2013/04/scotch-eggs-gluten-free-low-carb.html0 -
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Pearled Farro and Tuna Salad, served over greens with raw radish and avocado and steamed broccoli
Huevos Rancheros...my Sat morning Hangover cure and pre-lift meal
Grilled Mahi Mahi fish tacos
Fried eggs and hashbrowns with homemade salsa fresca with bananas and strawberries...and of course, bacon
Steak Tacos and re-fried beans with homemade salsa fresca
Typical weekday breakfast. Coach's Oats and strawberries with scrambled eggs and hatch green chile
Hatch Green Chile Stew0 -
Oh lord, could I get the recipes for:
- broccoli tots
- zucchini tots
- prosciutto, smoked mozzarella, roasted tomato, & potato chip frittata
Please, oh pretty please?!0 -
Dak bulgogi and kimchi quesadillas
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Oh lord, could I get the recipes for:
- broccoli tots
- zucchini tots
- prosciutto, smoked mozzarella, roasted tomato, & potato chip frittata
Please, oh pretty please?!
The zucchini tot and broccoli tots are the same thing i just changed the zucchini with Broccoli.
http://thetwobiteclub.blogspot.com/2012/04/zucchini-tots.html0 -
Instructions are on Page 1...How do you add pictures to the message board? I had a great breakfast that I want to share!0 -
I went through a mad kimchi quesadilla phase... So good with cheddar and pork of any kind.Dak bulgogi and kimchi quesadillas
Also amazing in BBQ'd pizza form :bigsmile: just a suggestion, if you have a nice grill.0 -
All your meals look so delicious. My meals are pretty much the same every day. People say, "don't you get tired of it?!" Nope. It's just sustenance to me. There aren't many vegetables I even like the taste of, but I have no problem getting passed it. Mind over matter!
This is my lunch on 6 out of 7 days of the week. Spinach, cauliflower, carrots, broccoli, sugar snap peas, and bell peppers. Sometimes jalapeño peppers. If it's not smoked salmon, it's tuna, eggs, or black beans.
Oh...and that's a double portion of salmon, I just hadn't cut it yet!
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Date and almond bliss bombs. They better taste good I blew up my blender making them!0 -
flour-less peanut butter cookies0 -
Date and almond bliss bombs. They better taste good I blew up my blender making them!
pics of blender?
Dayum :sad:
But the bliss bombs look awesome.0 -
Hmmm would love to show photos of my foods - I take lots! But new here and cannot figure out how to add the pics.
Sorry but the link you posted to show how to add pics makes no sense to me. Is there somewhere on the site that
actually explains it?0 -
Please let me know if you figure this out - I've been trying also0
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Banana Smore
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Try this link: http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorialHmmm would love to show photos of my foods - I take lots! But new here and cannot figure out how to add the pics.
Sorry but the link you posted to show how to add pics makes no sense to me. Is there somewhere on the site that
actually explains it?0 -
Bump! Glad to be back, thanks!! Meagalayne!!0
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avo chocolate mousse
Is this avocado chocolate mousse??? I made that before....didn't like it at all! Willing to try it again if you can share your recipe!0 -
Thurs: Spiced chicken with arugula and quinoa. Had some sort of cranberryish sauce.
Friday:
Half salad/ half caeser chicken sandwich for lunch
the usual "boring" dinner: cajun chicken with jalapenos, broc and cauliflower, and acorn squash
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bump!0
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