What do your meals look like (show me pictures)....

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  • muktyfitness
    muktyfitness Posts: 59 Member
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    This one making me hungry
    Brown rice with lean ground beef
    Tandoori grilled chicken
    Sauteed tomatoes, onions and jalapeno


    d881c02d-aa57-4506-85a1-56748522a574_zps44d1b113.jpg
  • LifeChanged2000
    LifeChanged2000 Posts: 176 Member
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    a7b1b004-18fb-4ed4-ad53-814a15b2a231_zps6b8248d5.jpg

    Fried Cabbage and sausage....love this stuff :)
  • hbunting86
    hbunting86 Posts: 952 Member
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    8640966771_0e3c96ca76.jpg

    Had a lie-in and skipped breakfast and so made myself an awesome lunch!

    Scrambled eggs (3, size 6), smoked salmon (75g), capers, and spinach. It was lip-smackingly good!
  • HardDon
    HardDon Posts: 204
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    Coconut date cupcakes

    They taste best when they're warm.

    coconut.jpg
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
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    Coconut date cupcakes

    They taste best when they're warm.

    Are these protein cupcakes or just the regular variety?
  • hbunting86
    hbunting86 Posts: 952 Member
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    Coconut date cupcakes

    They taste best when they're warm.

    These look yum - difficult to make?
  • HardDon
    HardDon Posts: 204
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    Didn't add any protein to the mix. But it taste great with 2 scoops of whey and milk on the side. Pretty simple to make.


    2 cups all-purpose flour
    2/3 cup coconut milk
    150g Medjool dates roughly chopped
    1 egg
    1/3 cup coconut oil
    1/4 cup sweetened flaked coconut
    3 teaspoons baking powder
    1/2 teaspoon salt


    TOPPING:
    75g Medjool dates chopped and pressed into small pieces
    1/4 cup flaked coconut
    1/2 tablespoon butter, softened
    1/3 cup oats


    In a large bowl, add the flour, baking powder and salt. In another one, add the rest. Then combine the two and fill in your muffin cups about 2 thirds full. This is enough for more or less eight cups.

    Now combine the topping ingredients and sprinkle over the batter. Bake at 400° for 18-20 minutes. DONE.
  • Karmachka
    Karmachka Posts: 28 Member
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    nz_deeva, your face looks thinner:) Good job loosing the weight!
  • hbunting86
    hbunting86 Posts: 952 Member
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    @HarDon - thanks for the recipe. I can't eat wheat/gluten but I'll have a play with almond and rice flour. Looks like a fun weekend treat to make :)
  • katcunock
    katcunock Posts: 664 Member
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    IMG-20130412-00077_zpsd0f3a441.jpg

    breakfast - melon with greek yogurt and strawberry jam, with a home made flapjack
  • gabijadc
    gabijadc Posts: 90 Member
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    15s802e.jpg

    Red rice, tuna and a ton of veggies.

    285 kcal
    49g carbs
    6g fat
    26g protein
    9g fiber
  • hazelmiles77
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    Thats Great! How many calories are you on? x
  • gabijadc
    gabijadc Posts: 90 Member
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    1600.
    That plate above took me 30 minutes to finish haha. It was HUGE and so little calories...
  • Pixie_star1234
    Pixie_star1234 Posts: 55 Member
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    Arugula Caper Salad with Prawns.
    A go to favorite of mine! and low calorie. depending on how much cheese and dressing, I can get a huge dinner portion of out of this for around 350 calories!
    see the recipe at pinkspantry.blogspot.ca

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    yum!!!!
  • cwaters120
    cwaters120 Posts: 354 Member
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    Raw chocolate protein bars.

    recipe?? these look right up my alley :flowerforyou:
  • deep220
    deep220 Posts: 52 Member
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    bump
  • jsimler1
    jsimler1 Posts: 168 Member
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    bump
  • CherylAnne1988
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    Can't wait to get home! Making protein peanut butter cups tonight :happy:


    Everything you post looks AMAZING
  • sawah29
    sawah29 Posts: 14
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    bump!
  • Bberl
    Bberl Posts: 32
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    Bump