What do your meals look like (show me pictures)....

tulip_in_a_cup

portabello fettuccine



mussels and shrimp in cream-based parmesan-garlic-saffron-onion sauce



100% whole wheat bagel with Neufchâtel and a scrambled egg with peas, bok choy, mushrooms, and red peppers (and a bit of sour cream and chive dip)



turkey on 100% whole wheat with tomato, mixed greens, and some green goddess combined with a little fresh avocado



cucumber salad



Key West chicken



sage sausage, one egg, red bell pepper, and spinach on 100% whole wheat



chicken avocado soup



three different kinds of mini muffin omelets



one egg, lots of spinach, white onion, sriracha, on 100% whole wheat toast



grilled cheese with Swiss on homemade bread with sriracha tomato soup



pumpkin french toast



black bean pumpkin soup



black bean burger with dijon sriracha mayonnaise



lentil and brown rice caramelized onion soup with zucchini biscuits (and black IPA)



organic red quinoa with sautéed onion, broccoli, zucchini, tomato, lima beans, garlic, and avocado

tulip_in_a_cup

baked jalapeño poppers and eggplant spinach wrap

FriedPicklePrincess

Salmon noodles??? Do you make them or buy them? I'm intrigued.

HappyStack

Jerk chicken thighs, coconut rice & peas, and mango salsa.

buzylizy88

Bump

nz_deevaa

Peppered steak, brocolli, caeser salad and avocado.



Paprika coated chicked breast, corn on the cob, coleslaw, potatoes, avocado and labneh.

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T-bone steak, ceaser salad, avocado and potatoes.



Family meal (help yourself style), Roast chicken, baked potatoes and broccolini.

chrisdavey

eggs and pumpkin


ultimate bro spec meal haha (except there is mega death on that chicken)


banana cinnamon protein icecream


a blurry chicken tandoori pizza

nz_deevaa

ultimate bro spec meal haha (except there is mega death on that chicken)

I thought there had to be broccoli for it yo be full bro-spec?!

NualaTW

Roasted Chicken Thighs w/Zucchini and Feta (marinade of olive oil, oregano, garlic, lemon zest, salt and pepper)

avskk

I was kind of off the wagon for a week or so; now I'm trying to shed 10 (!) pounds of water weight. Ugh.



Egg muffins I made for the week. Eggs, tomatoes, scallions, Parmesan, thyme, white pepper. (Please excuse the scorchy pan.)



This was my lunch today -- a tuna Caesar salad wrap with avocado. I filled it a bit too much so it was more like a gigantic soft taco. Tasted awesome, though.

chrisdavey

ultimate bro spec meal haha (except there is mega death on that chicken)

I thought there had to be broccoli for it yo be full bro-spec?!

I suppose you are right! I ran out though :laugh:

weinerdude

Thank you for the site on Wednesdays meals. I am very dull when it comes to my meals. It is inspiring to see others accomplishing so much. I have been looking for a really good website with low calorie meals but most I wind up on don't give you a good nutrition fact about the meal and your guessing the calories. I'm enjoying seeing the awesome ideas and maybe trying some out myself

Acg67

Pita, poached eggs, spicy sopressata tomato sauce, furikake, shaved sopressata

J3nnyBeanz

AAAAAND a 32oz "man mug" of Heineken! :drinker:
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yes please!!!

scjessup88

its like a feast for your eyes ! (almost) everything is making my mouth water!

florentinovillaro

I just gained 5 pounds looking at the pics, thanks lol

jnb143

https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-ash3/t1/1689787_10151994262913123_1279823155_n.jpg

Smirnoff65

Nice piece of Rump Steak tonight served with sauteed baby boiled potatoes done with onions and mushrooms in the Actifry with no oil just 5 squirts of Fry Light and a nice crunchy salad. Total calories 535.

emmy3111

oh my gosh... so much of this looks so good!

avskk

Lunch today. I was super tired of the usual sandwich + veg and/or salad with protein so I switched it up! Broccoli slaw tossed with tuna, tomatoes, lemon juice, and Greek yogurt Caesar dressing on a bed of mixed greens; scallion-and-thyme egg muffin on the side with lots of Cholula.

20Grit

Honey curry chicken with basmati rice! It looks like a plop of yellow, but it is SO tasty.

recipe please

I would like a plop of yellow anytime....

HappyStack

FIFY

Looks good!

laudinka

Wow some of the foods look so delicious im getting hungry just by looking at it! No idea how to add pics.. so there's link Http://instagram.com/laudinelovesbooks ..

goredguar

Only recently started to like fish. So here's my favourite one so far:

Cod oven baked in a mixture of onion, garlic, red pepper, tinned chopped tomatoes, Worchester sauce, chilli and Italian herbs. Served with microwaved (then stuck in the oven for a bit to crispen up) potatoes, plus broccoli, sweetcorn and lettuce. 480 cal.

Deeeeeelicious.

mercina22

Grass fed London broil, Roasted cauliflower with garlic and parm

Lynzigzagzay

Dear god why am I reading this thread. Everything looks so gooooood! I'm jealous.

ibleedunionblue

Vegetable Lasagna...


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12 pieces. 145 calories, 26 carbs, 9 protein & 3 fat per srvng.

Acg67

Waffle grilled cheese with fontina, gruyere, confit tomatoes and bacon



Sweet and sour pulled duck



Espresso and ancho rubbed strip steak, duck fat potatoes

JL2513

Waffle grilled cheese! Fabulous idea

HappyStack

I had a late-night craving for oat cookies.