What do your meals look like (show me pictures)....
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Lunch - Turkey sandwich with tomato, onion, garlic, mushrooms, romaine, cheddar and mustard. Sides of cucumber, red bell pepper, macaroni salad, and a nectarine.
Dinner - Lasagna, asparagus, cucumber, red bell pepper and a clementine.
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Tried that whole roasted spicy cauliflower recipe that has been floating around FB for a while now. WAYYY to spicy and too al dente for my taste. Definitely will be making changes to the recipe next time.
pork chop and cauliflower
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PB2, Nanna's Waffles, banana. Only 390 cal for all!!
Okay, so while I was at my dad's, he made this sauce that had pad thai sauce, pasta sauce and some kind of Indian tomato based sauce, and served it with broccoli-sweet potato-potato-pepita mash and chicken tenderloins.
Easy supermarket salad with rotisserie chicken tossed in
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low cals = bulk volume
Mexican chicken and cheesey cauliflower
Mexican cheesey chicken and cheesey veggies
Cheesey roo burgers, onion and broccoli with balsamic glaze
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Dinner - I spread a little ricotta on 5 romaine lettuce leaves and topped each leaf with avocado, onion, cherry tomato, asparagus, turkey, pepper and mozzerella. Also had a clementine.
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Cinnamon Bun was hands down the best and Bacon Poutine the most disappointing.
Creamy seafood bake in toast box!
Delicious!! I had them all. I really liked the mac and cheese.0 -
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Dinner tonight was a smoothie of spinach, a clementine and frozen pineapple blended in coconut water, and cucumber slices topped with turkey, cheddar, tomato and pepper.
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are these 'diet-food'? i am HUNGRY!!! :explode:
What is "diet food"? Food is food. If it fits in your daily calories, then you should be able to meet your goals, whether those goals are to lose, maintain, or gain weight.
problem is, i don't think they will fit my daily calories budget... *envy you guys*0 -
Butternut Squash Parmigiana0 -
problem is, i don't think they will fit my daily calories budget... *envy you guys*
Everything fits. You just need to adjust your portion sizes.0 -
French Onion Soup. Tried a new way of making it. I caramelized the onions in the crock pot for 11 hours. THEN added the rest of the ingredients. Turned out FANTABULOUS!
This looks absolutely delicious!0 -
are these 'diet-food'? i am HUNGRY!!! :explode:
What is "diet food"? Food is food. If it fits in your daily calories, then you should be able to meet your goals, whether those goals are to lose, maintain, or gain weight.
problem is, i don't think they will fit my daily calories budget... *envy you guys*
Yeah sometimes it doesn't, but that's life. But I've never had to eat under 1600 calories (I workout more so I can eat more), so I've always been able to fit in some things.0 -
one day's worth of food here (plus some more not pictured ) Got to love a good refeed.Dinner tonight was a smoothie of spinach, a clementine and frozen pineapple blended in coconut water.
Filet mignon with roasted baby potatoes and asparagus. Sew good
QUick veggie tray for lunch on Monday.
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Bump0
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are these 'diet-food'? i am HUNGRY!!! :explode:
What is "diet food"? Food is food. If it fits in your daily calories, then you should be able to meet your goals, whether those goals are to lose, maintain, or gain weight.
problem is, i don't think they will fit my daily calories budget... *envy you guys*
Most of the successful people on here figure out ways to make things work so that they can eat the food they love and still meet their goals. Maybe you need to take a closer look at your calorie allotment, making sure it is not too restrictive, then figure out ways to be able to eat the food you want within the appropriate goals - either by exercising more to earn extra calories, moderating your portion size, making different choices, eating less calories during the day or during the week if you want to save them up for something special, or by learning ways to cook the food you want in a way that is less calorie dense.
There are lots of options - you can do any of them or all of them. I do all of those things personally. Last night I had salad, pizza, beer, and lots of wine. I was originally going to have ice cream, but I decided I would rather have wine instead. I was under my calories for the day.0 -
pork chops with mashed butternut squash
cashew chicken
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S&P calamari and baked potatoes (nice and crispy!)
garlic, sriracha and various spices slow cooked beef and mushroom thing
vanilla oats with reece’s PB cups and caramel sauce
not pictured: subway smokey bbq beef sub (recommended!), another oats dish but cheesecake flavoured with blueberries and caramel, mashed sweet potato with peanut flour, cinnamon and maple syrup. (will become a staple)0 -
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Every cheesecake I ever make is from this.
http://www.myfitnesspal.com/topics/show/461619-ny-cheesecake-morph
****************PLEASE DO NOT PIC QUOTE!!!!*************************************0 -
Super easy work lunch. I had this for lunch three days this week. Chicken breast, veges stir fried with ginger/chilli and a mix of barley/quinoa.
Meatloaf, potatoes, salad.
Roast pork, salad with beetroot and pumpkin.
Lunch out with my son:
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