What do your meals look like (show me pictures)....

lexherrera

baked salmon, quinoa, and sauteed mini peppers with a bit of pesto

Aross83

Whole wheat linguini with peppers onions garlic parsley olive oil



Roasted chicken with rosemary garlic thyme and orange

nz_deevaa

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

How is steak and salad fattening?

What's your definition of unhealthy?

meagalayne

Perfectly roasted chicken breast and vegetables, with hot polish mustard and sriracha. Roasted 1kg of chicken and 2 huge trays of vegetables to last a few days.

missyjane824

stuffed mushrooms


turkey burger

littlelily613

These are several meals over several days. Mostly suppers, but a few lunches as well.

Sausage-stuffed butternut squash:




Tonight's supper: seasoned tilapia over brown rice with pan-fried okra:




Steak fajitas with three different coloured peppers, onions, and mushrooms:




Today's lunch: two soft-boiled eggs with buttered multigrain english muffin cut into fingers for dipping:




Cajun-spiced shrimp tacos with Greek salad:




Cajun-spiced shrimp with Greek salad:




Maple-glazed salmon with brown rice and lots of stir-fried veggies:




Pastrami sandwich on a multigrain roll (there is more pastrami on there than it appears!):




BBQ chicken pizza:

littlelily613

for the chickpeas:
i tossed with a teaspoon of coconut oil
then sprinkled with:
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon cayenne pepper
1/2 teaspoon sea salt

Thank you for the recipe! I can't wait to try!!

littlelily613

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

How is steak and salad fattening?

What's your definition of unhealthy?

It's not unhealthy! Some people....

MustachioNerd

My phone takes bad pictures... :ohwell:

Sandy3313

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

not to sound mean but I have to agree....looks delish but are they healthy for a person like me looking to lose weight?

littlelily613

I'm not quite sure why everyone is picking on one meal when there are tons of pictures posted here that are not actually considered health food.

Not to be rude either, but the title of the thread isn't "show me your healthy meals" either. If that is what people are eating, then that is their meal. I am not quite sure how steak and salad is unhealthy either. I can't even find the pic, but I eat steak sometimes, and I don't find it unhealthy. Perhaps the salad dressing was low-cal.

Edit: WOW! I just found the picture, and I cannot believe that THAT is what people are complaining about! It looks healthy, IMO.

nz_deevaa

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

not to sound mean but I have to agree....looks delish but are they healthy for a person like me looking to lose weight?

I can only guess you are both talking about the Steak and Caesar Salad that I posted last week.

All of the food that I post is food that I eat and I've lost 26kg (56lbs) so far. So yes, it's food that someone losing weight can eat.

I think when I posted it, I wrote that its what passes as 'fast food' in our house. In that context, it's a lot healthier than something from a drive through.

Losing weight is about a calorie deficit. That means you can have all foods in moderation.

pocketmole

Sat down to watch a movie with a friend tonight and we pulled together the ingredients to make an awesome cheese "board". It had everything toasts, wheat crackers, kalamata olives, sliced tomato, cucumber, almonds, and red grapes with white cheddar, gouda, and cotswold. It ended up being my dinner and it was delicious.

PikaKnight

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

not to sound mean but I have to agree....looks delish but are they healthy for a person like me looking to lose weight?

I can only guess you are both talking about the Steak and Caesar Salad that I posted last week.

All of the food that I post is food that I eat and I've lost 26kg (56lbs) so far. So yes, it's food that someone losing weight can eat.

I think when I posted it, I wrote that its what passes as 'fast food' in our house. In that context, it's a lot healthier than something from a drive through.

Losing weight is about a calorie deficit. That means you can have all foods in moderation.

When the hell did protein become unhealthy? You NEED protein. Not everyone is a vegetarian or vegan and so some get their protein through meat. And how do you know that the dressing is fatty? And did you know you DO need some fat in your intake? I'm guessing not.

Sarauk2sf

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

lolwut?

Sarauk2sf

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

not to sound mean but I have to agree....looks delish but are they healthy for a person like me looking to lose weight?

Context applies.

giggitygoo

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

not to sound mean but I have to agree....looks delish but are they healthy for a person like me looking to lose weight?

Context applies.

Context schmontext. Everything all about me, all the time!

Shadowknight137

Lamb steaks with veggies.



Chocolate avocado frozen mousse on frozen bananas - Flake bar crushed within.



Slow-cooked buttered turkey legs with carrot, onions and sweet potatoes with tomato paste sauce.



Cottage cheese almond milk sludge with mixed berries.

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

not to sound mean but I have to agree....looks delish but are they healthy for a person like me looking to lose weight?

No, this is for you.



Enjoy.

PikaKnight

Lamb steaks with veggies.


Chocolate avocado frozen mousse on frozen bananas - Flake bar crushed within.

Slow-cooked buttered turkey legs with carrot, onions and sweet potatoes with tomato paste sauce.

Cottage cheese almond milk sludge with mixed berries.

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

not to sound mean but I have to agree....looks delish but are they healthy for a person like me looking to lose weight?

No, this is for you.


Enjoy.

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

EvgeniZyntx

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

not to sound mean but I have to agree....looks delish but are they healthy for a person like me looking to lose weight?

Context applies.

I think that is perhaps too difficult for some to understand.

One can eat steak every day and lose weight. Ham? Of course - nice lean protein. Cheese? Yep.

If you think that steak, cheese and a little salad dressing is unhealthy please go and take a short nutrition class, your body will thank you.

taso42

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

Profile says you're a personal trainer. Posts like this are why we generally recommend people do not take nutrition advice from trainers.

AnvilHead

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

Profile says you're a personal trainer. Posts like this are why we generally recommend people do not take nutrition advice from trainers.

QFT. I see nothing whatsoever unhealthy about that meal.

1ConcreteGirl

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

Profile says you're a personal trainer. Posts like this are why we generally recommend people do not take nutrition advice from trainers.

Boom. Next, please?

ashleab37

I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!

Profile says you're a personal trainer. Posts like this are why we generally recommend people do not take nutrition advice from trainers.

Bam!

Bailey94583

Wow, amazing examples and great thread...very helpful to those just starting out

chrisdavey

Not everyone is here for weight loss

protein pumpkin slice and raspberry sauce


chicken pho


spicy chicken Korean style


Roo steak/roast beef & various salads


oreo cupcakes

Sarauk2sf

Not everyone is here for weight loss

protein pumpkin slice and raspberry sauce

You got that recipe for the pumpkin slice?

splashblob

Noodle with assort meat and beef balls



Don't know how many calories of it though, 500-600kcal?

ashleab37

Was REALLY craving spag bol tonight, but was low on calories, so thought I'd finally try that slim pasta that had been sitting in my pantry forever. Rinsed and soaked it for a total of about 10 minutes to make sure the smell was entirely gone and I was very pleasantly surprised.



<400 calories for over 1lb/500gm of pasta with delicious bolognese.

nz_deevaa

Marinated chicken, haloumi and salad with olives.



Roast pork with Asian style salad and avocado - really good crackle too.