What do your meals look like (show me pictures)....
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I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!
Profile says you're a personal trainer. Posts like this are why we generally recommend people do not take nutrition advice from trainers.0 -
I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!
Profile says you're a personal trainer. Posts like this are why we generally recommend people do not take nutrition advice from trainers.0 -
I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!
Profile says you're a personal trainer. Posts like this are why we generally recommend people do not take nutrition advice from trainers.
Boom. Next, please?0 -
I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!
Profile says you're a personal trainer. Posts like this are why we generally recommend people do not take nutrition advice from trainers.0 -
Wow, amazing examples and great thread...very helpful to those just starting out0
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Not everyone is here for weight loss
protein pumpkin slice and raspberry sauce
chicken pho
spicy chicken Korean style
Roo steak/roast beef & various salads
oreo cupcakes
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Not everyone is here for weight loss
protein pumpkin slice and raspberry sauce
You got that recipe for the pumpkin slice?0 -
Noodle with assort meat and beef balls
Don't know how many calories of it though, 500-600kcal?0 -
Was REALLY craving spag bol tonight, but was low on calories, so thought I'd finally try that slim pasta that had been sitting in my pantry forever. Rinsed and soaked it for a total of about 10 minutes to make sure the smell was entirely gone and I was very pleasantly surprised.
<400 calories for over 1lb/500gm of pasta with delicious bolognese.0 -
Marinated chicken, haloumi and salad with olives.
Roast pork with Asian style salad and avocado - really good crackle too.1 -
Marinated chicken, haloumi and salad with olives.
Roast pork with Asian style salad and avocado - really good crackle too.
Deeva, can you take me home in your pocket too?
The chicken looks yummy & so do your salads!0 -
Sat down to watch a movie with a friend tonight and we pulled together the ingredients to make an awesome cheese "board". It had everything toasts, wheat crackers, kalamata olives, sliced tomato, cucumber, almonds, and red grapes with white cheddar, gouda, and cotswold. It ended up being my dinner and it was delicious.
looks fabulicious!!0 -
oreo cupcakes
those look fun.0 -
I hope that meal with that fattening steak and salad with all that dressing and ham isnt being advertised as healthy eating!
Profile says you're a personal trainer. Posts like this are why we generally recommend people do not take nutrition advice from trainers.
I second your QFT!0 -
Um...that cucumber salad look DELICIOUS! Recipe by chance?0
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Marinated chicken, haloumi and salad with olives.
Roast pork with Asian style salad and avocado - really good crackle too.
Deeva, can you take me home in your pocket too?
The chicken looks yummy & so do your salads!
*Is gonna have to get bigger pockets*0 -
Magnificent mile manhattan
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Found this while shopping today
Gorgonzola and spinach stuffed flank steak
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Not everyone is here for weight loss
protein pumpkin slice and raspberry sauce
You got that recipe for the pumpkin slice?
I didn't make it sorry but was based off my typical recipe.
I don't have exact specifics but generic recipe is something like
500g pumpkin puree
100g banana
30g flour
30g vanilla wpc
some egg whites?
cinnamon, all spice, baking powder
Baked at 180c for a little bit. Super moist and that slice was 100cals worth. Whole cake was 400ish0 -
Red Velvet Ice Cream Cake I made yesterday for a friends 30th Birthday:
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