How are you going to handle Xmas/Boxing day

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  • Nina2503
    Nina2503 Posts: 172 Member
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    I logged xmas day out of curiosity. I had a small cooked breakfast, an xmas lunch and xmas pudding with lots of thick jersey cream, 2 glasses of wine and one gin and tonic, and an irish coffee and one small chocolate. I really couldnt eat anything after lunch for the rest of the day. My calorie count was roughly just under 3000.

    Not really worried as I ate and drank what I wanted, all I know is that I couldnt eat like that every day, I still feel rather full this morning!
  • paul_draper
    paul_draper Posts: 91 Member
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    I decided I wasn't going to try and log everything on Christmas day. I had planned a morning run but the weather was too bad so I did a few exercises at home. I didn't eat or drink as much as I thought I would in the end and stayed away from sweets and chocolates. As I have a few days holiday I can afford to exercise a bit more so I can easily lose the 2lbs I gained yesterday.
  • karen19711
    karen19711 Posts: 99 Member
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    Going out for a walk

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