300 Calorie Dinner Ideas?

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  • pitapocket
    pitapocket Posts: 287 Member
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    bump
  • fatty024
    fatty024 Posts: 9 Member
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    bump for later
  • GingerSnark
    GingerSnark Posts: 153
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    opps, posted twice
  • GingerSnark
    GingerSnark Posts: 153
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    Tilapia w/ mashies & broccoli

    160 Cal 2 of the Gorton's Signature Grilled Tilapia w/ malt vinegar
    100 Cal 1/2C Simply Potatoes - Country Style ( pre made mashed potatoes I found at the grocery store)
    30 Cal 1C steamed broccoli w/ lemon juice

    290 Calories total
  • pumpkinbran
    pumpkinbran Posts: 12
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  • mcjurys
    mcjurys Posts: 19
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  • abbychelle07
    abbychelle07 Posts: 656 Member
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    Here is a great snack:

    1 Can of Progresso Chick Peas (Drain water)
    6 Tblsp of fat free sour cream
    1/4 of a box of frozen chopped spinach
    touch of salt and pepper

    Mix all ingredients in a food processor.

    Serve with an english cucumber sliced...with a dash of salt on CC. The total above is about 500 calories & 5 1/4 cup servings. I make in advance and eat a 1/4 cup serving when watching American Idol or when preparing dinner.

    YUM! I was just thinking about cucumber the other day, thanks for the great idea!
  • manders2
    manders2 Posts: 22
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    Yummy Bump!
  • dmags
    dmags Posts: 303
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    ohhhhhhhhhhhhh.... my first bump!
  • blondie76
    blondie76 Posts: 552 Member
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    mmmmmmmmm dinner!
  • erinm
    erinm Posts: 53 Member
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  • elmo613
    elmo613 Posts: 6
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    mmm, bump
  • miss_alias
    miss_alias Posts: 26
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  • eliblish
    eliblish Posts: 124 Member
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    Season trimmed pork tenderloin with roast beef seasoning(i know...strange...but good :wink: ) and pepper. Put in crock pot w/ sliced onions and chunked peeled potatoes and a bit of water. Cook on high 3-4 hrs. Steamed broccoli florets on the side. You can make gravy w/ the drippings if you want. 285-300 calories and about 5 grams of fat.
  • irishgoddess09
    irishgoddess09 Posts: 1
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    i love these, bump
  • TammieOwen
    TammieOwen Posts: 54
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    bump!!
  • cjm0014
    cjm0014 Posts: 118
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    bumpity bump
  • nursevee
    nursevee Posts: 344 Member
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    BUMP.
    Yummy. I always need fresh inspiration!
  • MarshJulie1989
    MarshJulie1989 Posts: 27
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    all these bumps are crazy!

    I frequently make flat-out pizza....

    flat-out tortilla
    1/4 cup of marinara
    1/4 cup reduced fat shredded cheese
    turkey pepperoni
    VEGGIES

    toss in the oven until the cheese is melted and voila! five minutes to tasty, and you get to eat the whole "pizza!"
  • countingdown
    countingdown Posts: 25 Member
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    Bumpity bump

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