January 2013 MOVE IT 180-360+ minutes a week Challenge

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Replies

  • cappri
    cappri Posts: 1,089 Member
    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon: 90 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 300
  • laporter62
    laporter62 Posts: 73 Member
    This is a new challenge for me, I am going to aim for 300 per week
    So looking forward to this challenge

    Monday 31/12 - 45min
  • pcotter54
    pcotter54 Posts: 707 Member
    OK, I'm in! I'll shoot for 180 during the first week and see how it goes.

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 39 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • Ginger0718
    Ginger0718 Posts: 8 Member
    I'm in too week one goal 120 mins
    day one 12/31 30 mins
  • towens00
    towens00 Posts: 1,033 Member
    Week # 1 Goal 640 mins
    Week # 2 Goal
    Week # 3 Goal
    Week # 4 Goal
    Week # 5 Goal
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 640

    Mon: 86
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 86 / 5541
  • cpanus
    cpanus Posts: 19,885 Member
    I'm in for 400 minutes and 70,000 steps a week. Working on the last three pounds to goal.

    Week # 1 -- Dec 31 -- Jan 6:
    Week # 2 -- Jan 7 -- 13:
    Week # 3 -- Jan 14 -- 20:
    Week # 4 -- Jan 21 -- 27:

    Mon: 75 mins, 5.15 miles; total steps 14,577, total miles 6.38****** HAPPY NEW YEAR!!!!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total mins/total steps: 75/14,577 mins/steps to go: 325/55,423 total miles: 6.38
  • timarii
    timarii Posts: 36 Member
    This is perfect, I love this challenge! I am in all the way!

    Week # 1 Goal 210 min - Actual min
    Week # 2 Goal 210 min - Actual min
    Week # 3 Goal 210 min - Actual min
    Week # 4 Goal 210 min - Actual min
    Week # 5 Goal 210 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 210 minutes:

    Mon: 60 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 150
  • laporter62
    laporter62 Posts: 73 Member
    This is a new challenge for me, I am going to aim for 300 per week
    So looking forward to this challenge

    Monday 31/12 - 45min
    Tuesday 1/1 - 125 min
  • amandaj1966
    amandaj1966 Posts: 342 Member
    Second day.

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 30 minutes. Extra walk, not the usual dog walk.
    Tue: 45 minutes. 15 minute walk, 30 minutes exercise bike.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 180

    Week # 2 -- January 7- 13 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 3 -- January 14-20 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 4 -- January 21-27 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 5 -- January 28-February 3 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • ginnyadams
    ginnyadams Posts: 22 Member
    First time to do a challenge but I need the extra motivation! I will start with 200 minutes/week and hopefully work up from there by the end of the month!

    Week # 1 -- December 31 -- Goal 200 min:

    Mon: 0
    Tue: 40
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • daniellef989
    daniellef989 Posts: 12 Member
    Are we supposed to edit our original post or make a new reply with updates? Well IDK how to edit so for now I'm making a new post. Oh now I see the edit button heehee
    This challenge sounds great and will be my first time participating on this forum! YAY!

    Week # 1 Goal 210 min - Actual min
    Week # 2 Goal 210 min - Actual min
    Week # 3 Goal 210 min - Actual min
    Week # 4 Goal 210 min - Actual min
    Week # 5 Goal 210 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 210 minutes:

    Mon: 0
    Tue: 30 min-
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30/ 180
  • dottie_f
    dottie_f Posts: 525 Member
    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 5 minutes/412 calorie deficit/2428 steps
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    5/ 175 / 180

    Well my device is not giving me big numbers, hope today shows more. Becoming aware is my accomplishment so far.
  • Taymay75
    Taymay75 Posts: 630 Member
    Happy New Year!

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 34 minutes – Everybody Steps DVD
    Tue: 34 minutes – Everybody Steps DVD
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 68 / 112
  • flowerfreaks
    flowerfreaks Posts: 2 Member
    Would LOVE to join in!!! These types of Challenges brings out the competitive side of me and makes me work harder :)

    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon: 65 min WW DVD workout video 35 min and Wii your shape for 30 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 /
  • danigrl44
    danigrl44 Posts: 10
    Count me in!! I need motivators!! New Year, New Start!! :) Going to go for 200 minutes! The more I see the more motivated it puts me....sometimes! So let's see how this goes :)

    Week # 1 -- December 31-January 6 -- Goal 200 minutes

    Mon: 33 minutes - Turbo Jam DVD
    Tue: 30 minutes - Turbo Fire DVD
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 63 / 137
  • cappri
    cappri Posts: 1,089 Member
    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon: 90 minutes
    Tue: 120 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 210 / 300
  • pcotter54
    pcotter54 Posts: 707 Member
    OK, I'm in! I'll shoot for 180 during the first week and see how it goes.

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 39 minutes
    Tue:90 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • grward612
    grward612 Posts: 72 Member
    I'm in!! This is my first mini challenge and I'm looking forward to it!

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • rockann16
    rockann16 Posts: 885 Member
    Week # 1 -- December 31-January 6 -- Goal 200 minutes:

    Mon: 85 min (20 min weights, 65 min TM)
    Tue: 60 min (TM)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 145 / 55
  • IWantToo
    IWantToo Posts: 162
    Ooooh very nice, Im in :)

    Week # 1 -- Goal 180 minutes:

    Mon: 85 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155 / 180
  • keepingmyskinnyin
    keepingmyskinnyin Posts: 3 Member
    This sounds like something fun to help me get back on track. I'm in:happy:
  • calamity71
    calamity71 Posts: 207 Member
    Sign me up! i just finished my first 90 day challenge and I made leaps and bounds of progress!


    Goal 300 minutes - week #1 Dec 31

    Mon 70 minutes
    Tues 30 minutes
    Wed
    Thurs
    Fri
    Sat
    Sun

    Balance 200
  • wendydav3
    wendydav3 Posts: 55
    I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week.

    Week # 1 -- December 31-January 6 -- Goal 240 minutes:

    Mon: 75 minutes
    Tue: 60 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135 / 240

    Week # 2 -- January 7- 13 -- Goal 280 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 280

    Week # 3 -- January 14-20 -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    I'm back! Did not work out for a few days with the cracked rib. Next I did not post as I should have.:embarassed:
    I did get back on the weight loss and weigh 170 now. So happy with that, and headed for 160!

    Week # 1 -- December 31 -- Goal 250 minutes:

    Mon: 45/brisk walk in snow
    Tue: 35/latin core
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 170
  • yolymason
    yolymason Posts: 1 Member
    Count me in! My goal is 240 minutes

    Week # 1 -- December 31-January 6 -- Goal 240 minutes:

    Mon: 30 mins
    Tue: 50 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 240

    Week # 2 -- January 7- 13 -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240

    Week # 3 -- January 14-20 -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240

    Week # 4 -- January 21-27 -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240

    Week # 5 -- January 28-February 3 -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240
  • srp2011
    srp2011 Posts: 1,829 Member
    Week # 1 Goal 225 min - Actual min
    Week # 2 Goal 225 min - Actual min
    Week # 3 Goal 225 min - Actual min
    Week # 4 Goal 225 min - Actual min
    Week # 5 Goal 225 min - Actual min
    All subject to change.
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 225 minutes:

    Mon: 0
    Tue: 80 (walk/elliptical/cycle)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 145/ 225
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 -- December 31-January 6 -- Goal 500 minutes:

    Mon: 60 minutes. Shop and walk.. (10,000 steps).
    Tue: 150 - 90 minutes of "Ballet Beautiful/ Body Blast" dvd and 60 minutes New York City Ballet
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 210 / 500

    Week # 2 -- January 7- 13 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 3 -- January 14-20 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 4 -- January 21-27 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 5 -- January 28-February 3 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500
  • debronjon
    debronjon Posts: 13 Member
    Sounds good to me!
  • DanieGirl74
    DanieGirl74 Posts: 18 Member
    Love this idea. Sounds like a great motivator for me. I have gotten lazier and lazier, so this is just what I need.

    Week #1 Goal: 180 minutes

    Monday: Shopping, some house cleaning - 20 minutes
    Tuesday: Walked to a friend's house, some cleaning - 15 minutes
    Wednesday: Walk son to school??
    Thursday:
    Friday:
    Saturday:
    Sunday:
    Total/min 35/180
  • ksk925
    ksk925 Posts: 13
    I'm in! I never exercise and have fallen off the bandwagon too many times to count.... maybe this will help!

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 30 Min Aerobic Dance
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150

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