January 2013 MOVE IT 180-360+ minutes a week Challenge

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  • charovnitza
    charovnitza Posts: 689
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    Just joined, and think this is a great idea! I'm in!

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • cappri
    cappri Posts: 1,089 Member
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    Ready Set Go for January!
  • Taymay75
    Taymay75 Posts: 753 Member
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    Good morning!

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 34 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 34 / 146
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • cappri
    cappri Posts: 1,089 Member
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    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon: 30 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 300
  • jerknoir
    jerknoir Posts: 96 Member
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    Leaping in on this one hello. n__n
    Week # 1 -- December 31 -- Goal 420 minutes

    Mon:

    Tue:

    Wed:

    Thur:

    Fri:

    Sat:

    Sun:

    Total / min left: 0 / 420
  • amandaj1966
    amandaj1966 Posts: 342 Member
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    My first day of exercise added.

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 30 minutes.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 180

    Week # 2 -- January 7- 13 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 3 -- January 14-20 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 4 -- January 21-27 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 5 -- January 28-February 3 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • rockann16
    rockann16 Posts: 885 Member
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    Hello! Starting this challenge off right today. Happy NYE everyone!

    Week # 1 -- December 31-January 6 -- Goal 200 minutes:

    Mon: 20 min weights, 65 min TM = 85 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 85 / 115
  • amberecochran
    amberecochran Posts: 124 Member
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    Count me in! Anything to help keep me accountable!

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    opps!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Here is another challenge that may interest some of you: It challenges you to work out 5 days a week
    Link: http://www.myfitnesspal.com/groups/home/3644-days-worked-out-challenge

    http://www.myfitnesspal.com/topics/show/831024-days-worked-out-january-2013?page=1#posts-12490412
  • daisylovespink
    daisylovespink Posts: 89 Member
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    Here goes! Need to get back into working out as I have gained back most of the weight I lost last year. :-(

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 30 min (5 min warm up, 20 min of burpees/sprint intervals, 5 min cool down)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 30 / 180
    Min left: 150 / 180
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Here is another challenge that may interest some of you: It challenges you to work out 5 days a week
    Link: http://www.myfitnesspal.com/groups/home/3644-days-worked-out-challenge

    http://www.myfitnesspal.com/topics/show/831024-days-worked-out-january-2013?page=1#posts-12490412
  • mosie32
    mosie32 Posts: 5 Member
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    I'm in! Anything to keep the motivation up.

    Week #1
    Mon-35 mins
    Tues-
    Wed-
    Thurs-
    Fri-
    Sat-
  • cpanus
    cpanus Posts: 19,282 Member
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    I'm in for 400 minutes and 70,000 steps a week. Working on the last three pounds to goal.

    Week # 1 -- Dec 31 -- Jan 6:
    Week # 2 -- Jan 7 -- 13:
    Week # 3 -- Jan 14 -- 20:
    Week # 4 -- Jan 21 -- 27:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total mins/total steps: mins/steps to go: total miles:
  • PinkRhythm428
    PinkRhythm428 Posts: 30 Member
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    This is going to be my first challenge and I'm just starting, so I'm going to go for the 180 minute goal starting this week.
  • MadEyeMady
    MadEyeMady Posts: 2
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    I love this idea. Aiming for 400 min a week.

    Week # 1 -- December 31-January 6 -- Goal 400 minutes:

    Mon: 60 min
    Tue: 60
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 340

    Week # 2 -- January 7- 13 -- Goal 400 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 400

    Week # 3 -- January 14-20 -- Goal 400 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 400

    Week # 4 -- January 21-27 -- Goal 400 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 400

    Week # 5 -- January 28-February 3 -- Goal 400 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 400
  • tifalva
    tifalva Posts: 220 Member
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    I just found this, I'm in!!! The more people I'm accountable to the better :tongue:

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • lisa2219
    lisa2219 Posts: 85 Member
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    I'm in... it's time for me to get serious about losing weight. Started today with a nice hike.

    Week # 1 -- December 31 - January 6 -- Goal minutes: 300

    Mon: 100 min.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 200
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    I'm in for 400 minutes and 70,000 steps a week. Working on the last three pounds to goal.
    That is AWESOME!! Keep up the good work!

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