What foods are your staples?

Dani_wants_to_be_fit

Just curious (and hoping to steal ideas maybe ) Of what kind of foods have become your guys staples and always end up on your shopping list, whether they be for snack or part of a meal.

For me spring onions (scallions) and red onion are always a must

Banana's, Garlic, lemon, gem lettuce, eggs, mini chicken fillets and mushrooms always seem to end up on my list.

Amberonamission

Unsweetened coconut almond milk
PB2
Tumaro's low carb tortillas
Kraft fat free cheddar
Shirataki noodles
Laura's 96% ground beef
Cool whip free
Ezekial bread
Dry black beans
Lentils
Sweet potatoes
Berries
Green beans lots of green beans
Whole roaster chickens
Dark chocolate

Dani_wants_to_be_fit

Unsweetened coconut almond milk
PB2
Tumaro's low carb tortillas
Kraft fat free cheddar
Shirataki noodles
Laura's 96% ground beef
Cool whip free
Ezekial bread
Dry black beans
Lentils
Sweet potatoes
Berries
Green beans lots of green beans
Whole roaster chickens
Dark chocolate

Ah I forgot to mention the sweet potato! But everything else sounds yummy.

jamers3111

sweet potatoes, chicken, spinach, frozen brocolli, red peppers, unsweetened vanilla almond milk, apples

Ainar

Chicken breasts, potatoes, brown rice, cottage cheese, persimmons, kiwi and green tea... those stuff I ate a lot and buy 95% of time. Other stuff changes week by week...

MelissR75

Oatmeal, yogurt, eggs, black beans, peanut butter, banana's, apples, lean ground beef, chicken...

Ajasper83

Greek yogurt, almond milk, chick peas, black beans, carrots, salsa, brown rice, bananas, peanut butter, avacados, tomatoes.

oslady88

Eggs, sweet potatoes, coconut butter, broccoli, squash, beef, chicken, turkey, seafood, unsweetened almond milk, spinach, kale, full fat yogurt, berries. Oh, and grass fed butter!

sanndandi

bump

Rosa1213

Sweet potatoes
Russet potatoes
Apples
Chicken
Beans
Lettuce
Rice Cakes
Greek Yogurt

And since my roommate and I buy groceries together, I also end up with A LOT of frozen, prepackaged meals, sweet cereal, and chips. I just have to ignore those when I look in the pantry.

neanderthin

some foods change depending on the season, but I generally shop for these weekly or when needed.

Eggs
Goat milk
Cheese: all different types
Yogurt
Yellow onion
Red onion
Spring onion
Mushrooms: different varieties
Salad greens
Herbs
Tomatoes: different varieties
Potatoes
Sweet potato
Broccoli
Cauliflower
Zucchini
Celeriac
Lemons
Cucumber
Turnip
Squash
Oranges
Blueberries
Mango
Melon
Banana's
Oatmeal
Nuts: varieties
Raisins
Coconut milk
Extra virgin olive oil
Fish, lots of sea creatures
Lamb
Beef
Pork
Venison

and a bunch of other stuff.

SadKitty27

Eggs, fish and raw spinach.

trophywife24

raw almonds, hummus, edamame, eggs, string cheese, low fat cottage cheese, boneless/skinless chicken breasts, crumbled blue cheese, sugar free coffee creamer, apples, freshly ground PB from Whole Foods.

ElliieMental

Greek yoghurt
Frozen berries
Eggs
Cheese
Coffee!!

Brian_VA

BREAKFAST
Water (first thing after waking)
Blueberries
Strawberries
Almonds
(three above mixed with cottage cheese)
Grapefruit
Eggs and bacon/sausage or ham
Thin bagels with chive cream cheese, smoked salmon, onion, tomato, capers (special occasions)
Coffee

LUNCH / DINNER
Salad with whole leaf lettuce, tomatoes, onion, feta, small salami chunks - Kraft Olive Oil Greek dressing (add grilled chicken as meal)
Grilled Chicken (various forms)
Chicken with spaghetti sauce on top, finished under broiler with melted mozzarella
Steak (Medium rare)
Salmon / other fish
Broccoli
Fresh green beans (cooked with Franks hot sauce and lots of raw almonds)
Cauliflower with melted American cheese
Low carb wraps
Deli thins
Chicken Salad (mostly chicken!)
Sweet potatoes
Water or tea

SNACKS
Apples
Pears
<also see breakfast fruits>
Pistachios
Organic peanut butter on celery
Humus with sriracha dipped with carrots

Maximumresults

egg whites, oatmeal, chicken, talapia, fruit (all kinds), pb 2 peanut butter, lump crab meat, lettuces, turkey bacon, 40 calorie wheat bread, honey, potatoes and sweet potatoes

turkey, whey protein isolate, sometimes rtds and protein bars, diet soda, crystal light, rice, skilly cow ice cream...I like variety so it can change and I'll get on a different kick for a while

ozznando

egg beaters, chicken breasts, oatmeal, broccoli, salmon, trout, quinoa, PB2, peanuts, greek yogurt, ground turkey.

bcw660816

Fage 0% plain yogurt with no sugar added peaches
Dannon Fit & Light Greek Yogurt
Starkist low sodium tuna
frozen broccoli florets
salad
Maple Grove Farms of Vermont no sugar added raspberry vinaigrette
fish
Gnu fiber bars (love these!)
Healthy Life 35 calorie high fiber wheat bread

sjohnny

Eggs
Baby Spinach
Boneless Skinless Chicken Thighs
Frozen whole green beans
Milk
Coffee
Cheese
Beer
Whiskey/Whisky
Cereal

bpotts44

Just curious (and hoping to steal ideas maybe ) Of what kind of foods have become your guys staples and always end up on your shopping list, whether they be for snack or part of a meal.

For me spring onions (scallions) and red onion are always a must

Banana's, Garlic, lemon, gem lettuce, eggs, mini chicken fillets and mushrooms always seem to end up on my list.

Lettuce/salad veggies
greek yogurt
lentils
beans (pinto, black)
salsa, fresh
frozen wild blueberries

kuntry_navy

red meat and olive oil