What foods are your staples?

Keto_T

boneless, skinless chicken breast
salmon fillets
shrimp (sometimes)
frozen green beans
mushrooms-fresh
plain Greek yogurt
big bag of frozen blueberries
WalMart brand sugar free oatmeal
string cheese
black beans
canned tomatoes-plain, with green chilies, and/or fire roasted
EVOO
eggs-but we have chickens for that

Nimadi486

Eggs, spinach, greek yogurt, almonds, chicken, and bananas!

Tonnina

Lets see... Corn flakes, just plain ol' corny flakes, usually the $2 box at Wal-fart since they are so cheap...
2% milk OR Almond milk (sweetened)
Eggs, always eating eggs, either scrambled, hard boiled, or mixed into something!
2% cheese, usually shredded but some times sliced.
Farina
Simply Jif, creamy, but I want crunchy... The husband eats it more than I do though so creamy is what we buy
Plain ol' bread, usually wheat, but 99% of the time it's whatever costs about 79 cents a loaf
hot air popcorn.
Blue bonnet lite
Canned tuna, in oil... It has the same calories and tastes better than tuna in water
Bacon, usually Great Value's Low Sodium bacon
Some kind of meat for meals that week... Could be chicken, pork, bison, beef, fish, or some combination of these.
I stock up on canned fruits and veggies (lite and salt free, respectively) whenever we are low or out of them. Fresh fruit and veggies don't last long in this house... I think I just forget they are there and they rot... unless they are potatoes, we eat those up!!

lachesissss

Arnolds Sandwich Thins
Tuna Fish
Light Mayo
Spinach
Cheese
Low Sodium Lunchmeat
Edamame
Pears
Eggs/ Egg Whites
Greek Yogurt
Salsa
Multigrain Tostitos
Frozen Veggies
Green Tea
Splenda
Bananas

1yoyoKAT

EAS whey protein powder
ground turkey breast (99% fat free)
wild caught salmon, flounder
solid white albacore tuna (in water)
almonds
mushrooms
green beans
kidney beans
romaine lettuce
tomatoes
baby carrots
bell peppers
brocolli
onions
eggs (fresh from my hens)
Nature's Own double fiber wheat bread
2% milk shredded mozzarella, sharp cheddar
berries! raspberries, blueberries, blackberries, strawberries
pears, mangos
Fiber Gourmet pasta
PB2

TrailRunner61

Lean steak like top sirloin, lean hamburger 90/10, filet mignon (yep), chicken tenderloins, turkey, bacon, salmon, tilapia, bluegill, crappie, sweet potatoes, greens, red, yellow & orange bell peppers,carrots, grape tomatoes, green beans, mushrooms, sweet onions, garlic, lemons, whole grain old fashioned oats, frozen strawberries & blueberries, oranges, apples, almonds, pecans, bananas, silk light choc soymilk, eggs, frozen Palermo margharita pizza. It's a cheese pizza with diced tomatoes and herbs (high in sodium but it's a regular sized pizza and half of it only has 390 calories) I add tons of bell peppers and mushrooms to it. Great Value southwest spicy mustard, Healthy Life wheat bread (35 cals per slice and it's good), greek yogurt, olive oil, broccoli and tons of veggies and herbs I grow all summer. All of the above is what helped me lose 40lbs from January - May.

sweatybettyboop

Oatmeal, Dannon Greek Yogurt, Apples, Carrots, Hummus, Cedar Lane Eggplant Parm, Cedar Lane Three Cheese Enchilada, Chicken, Potatoes, Quinoa, Basamatic Rice, Green Peppers, Onions, Tomatoes, Garlic, Mixed Greens, Green Olives, EVOO, Balsamic Vinegar, Almond Milk, Just Be Natural Whey Protein, PB2, Arctic Zero, Popcorn, Ground Turkey, Ground Lean Hamburger, Pork Loin

Goal_Driven

Yoplait light yogurt with fiber, apples, grapes, oranges, Sara Lee's 100% whole wheat bread with honey, Borden's fat free american singles, Blue Bonnet light butter, Great Value high fiber cinnamon swirl oatmeal, Fiber One honey squares cereal, green beans, brocolli, mixed veggies, stir fry veggies, chicken, lean 93/7 hamburger, El Monterey chimichanga's (for when craving mexican), Palermo's cheese or combination pizza (low cal for half the entire pizza.. for when craving pizza lol), Lean Pockets, Lean Michelina's gourmet meals, Fat Free Turkey, 0%/skim milk, eggs/liquid egg whites, tuna fish.

love4fitnesslove4food_wechange

salmon
eggs
string cheese
milk
coffee creamer
coffee
mushrooms
spinach
zucchini
tuna
TVP

kristen6022

Spinach, lettuce, lean protein (Chicken, Fish, Shrimp, Turkey, etc), cottage cheese, greek yogurt, Special K Red Berries, Almond Milk, Peanut Butter, Mushrooms, Peppers (all kinds), Coffee/Creamer, Bacon Bits.

tomomatic

Peanut butter, cliff bars, bread, rice, Oatmeal, eggs.

Things that should be on my shopping list: Chicken breast, protein powder, tuna

laserturkey

Greek yogurt
Corn tortillas
Canned or dried beans and lentils
Onions
Shredded or pre-sliced cheese
Well-stocked spice cabinet-- always replace something as soon as I run out
Canned, no-salt-added tomato products
Diced green chilies

EatClean_WashUrNuts

Eggs
Chicken
Pork
BACON

Kelly_Runs_NC

OATS!!!
egg Whites
Quinoa
mushrooms
greek yogurt
low fat cottage cheese
spinach
chicken breast
tofu
peanut butter

Ph4lanx

Chicken
Tilapia
Sirloin Steak
Sweet Potatos
Brocolli
Brown Rice
Oats
Coffee

WendyTerry420

milk
bread
flour
sugar
eggs
meat
veggies
spices
pasta
cheese
lots of cans of tomato products in the winter

ETA: forgot about peanut butter and jelly and butter

fittf0rlife

bananas, lemon, spinach (i buy the big box), minty green tea, sleepytime tea, plain greek yogurt, and tuna that's just apart from the neccessities like egg, milk, etc. i drink almond milk

Jenerferzzz

Mushrooms, Cauliflower, zucchini, eggs, almond/coconut milk, and chicken.

trancenhouse

PB.
Berries.
Poptarts.
Greek yogurt.
Bananas.
Salad.
Tuna.
Chicken.
Steak.
Fish.
Milk.
Peanuts.

LetsMakeupXtina

banana's, almond butter, cucumbers/celery & hummus, chicken breasts, eggs, cottage cheese, greek yogurt, salad, and fat free cool whip, fresh kale & pineapple chunks in a can (for green smoothies!!)... I am sure I am missing something but these are items I almost always buy when I go grocery shopping