I hit ONEderland today!!! (Before and after pics)
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Awesome girlfriend!! I love the attitude in your picture!! I am so happy for you.
I just started (AGAIN) back on a 1200 calorie plan.
I am 57 yrs old and 6"1 and 263lbs (ouch) and my goal is 175 also. Us tall girls have the long legs but mine are sure FAT!!
Take care and good luck!!
If you ever want to email me I would like it. lori518@outlook.com
I have never posted on these before but you motivated me.
Lori0 -
looking Goood... Loooking Real GOOOD!0
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You look amazing. Congratulations on all your hard work. Keep it up and soon you will be at your target goal. Great job!!0
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Congratulations! You're looking great! Keep up the good work, and thanks for the inspiration!0
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This is also my GOAL- good job way to go!0
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Wow!! Just wow! You look amazing!!0
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Great job! You look fantastic!0
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You look so thin :happy: what a brilliant achievement, you go girl :drinker:0
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GREAT JOB!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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Fantastic well done :happy:0
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I'm so EXCITED for you!!! Well done!!!0
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You look GREAT!! I love the new hair as well!0
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congratulations.
every thing i have read boils down to eating better and less, and exercising more .. but for many people the eating habits are hard to break, and if you are carrying too much weight then hard exercise just isnt practical! i'm lucky that i had a jolt from a mini-stroke last summer, and so i have had good discipline with eating ... and my kids are young adults so i can make time for exercise (bicycle / gym and more recently nordic walking ) .. but mostly this site i found a really good way of identifying where the calories come from and how to eat better. what worked for you?
p.s. I can really recommend fast walking / nordic walking (look on web). at 4 mph or more you burn as much as jogging for same distance, and using poles does burn more calories from upper body as well as improving posture and taking some strain off back / knees which must be more important the heavier you are.0 -
Congratulations!!! You look amazing!0
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whit whoo well done you look fab xxx0
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great job!0
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Congrats! So excited for you! I cannot wait until I'm there!0
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I HIT ONEDERLAND TODAY TOO!!! 199.5!!!0
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LOVE IT!! You look GREAT!!
And I love your hair in you ONE-derland pic.
Congrats on making it THIS time...and fingers crossed that you reach your goal.0 -
Wow! You look amazing! CONGRATS! Plus I want to give major kudos for doing this with FIVE kids! #noexcuses! Great job!0
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