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What is or your planned first workout of the year 2013?

2

Replies

  • pkw58
    pkw58 Posts: 2,038 Member
    Done! Day 1 of 28 Day Barre 3 Challenge - 40 minutes of Body Shaper. Will do 30 minute brisk walk later today.
  • pet1127
    pet1127 Posts: 572 Member
    toay is just a short 2km recovery type run
    Ran the resolution run lastnight it was a blast
  • Tank_Girl
    Tank_Girl Posts: 372 Member
    Seeing as ive taken 3mths off counting calories and training due to personal reasons (and luckily didnt gain any more weight) im starting back tomorrow morning... Doing a bit of circuit training at the kickboxing club.
  • workout_junkee
    workout_junkee Posts: 473 Member
    I hope to and lift. The lifting will definitely happen. My hubby woke up sick so he can not watch the kids. I may have to do Turbo Fire instead.
  • IcassI
    IcassI Posts: 248 Member
    I did Chalene Extreme Lean Circuit 2 this morning.
  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
    Doing my Legs workout later this morning.
  • RunningMannn
    RunningMannn Posts: 135
    I just finished a 22 minute workout on my mountain climber treadmill. Got my heart rate up to 163..Average heart rate was 137..
  • Ejwelton
    Ejwelton Posts: 331 Member
    I did a 10K run in Hyde Park and knocked 3 minutes off my previous pb.
    I finally got under an hour at 59.16 and that's not feeling 100% with a cold.

    Great start to my year!
  • matsprt1984
    matsprt1984 Posts: 181 Member
    Maintenance weights and then 110-125 miles on bike with 5-6K feet of climbing....
  • samantha1242
    samantha1242 Posts: 816 Member
    Starting dog sitting tonight so a dog walk, and JM workout or equivalent.
  • laurie62ann
    laurie62ann Posts: 433 Member
    30 Day Shred! Done for today!! 29 days left to go!!!
  • adriensmommy88
    adriensmommy88 Posts: 22 Member
    Zumba, tonight after my son is in bed. I'm going to get back on track and start off with 3 days a week then gradually get to 5 days a week. Excited though, I know Zumba has missed me as much as Ive miss him. ;)
  • xF7x
    xF7x Posts: 143
    gun show today...
  • AntShanny
    AntShanny Posts: 359 Member
    Did a 25 minute kettlebell workout and took a 34 minute brisk (both temp and pace!) walk!
  • BrotherBill913
    BrotherBill913 Posts: 662 Member
    Shovel some more snow....
  • johned63
    johned63 Posts: 306 Member
    Intervals on recumbent bike and then hit the treadmill. Happy new year everyone
  • DesignGrrl
    DesignGrrl Posts: 147 Member
    Day 1 of Jillian Michaels Body Revolution! Woot!
  • RetroSnowflake
    RetroSnowflake Posts: 168
    Day Three of the 30 Day Shred (:
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
    I just finished a 60 minute walk outside. It is -11 but no wind, beautiful, sunny, winter morning.
  • LittleMiss_WillLoseIt
    LittleMiss_WillLoseIt Posts: 1,373 Member
    Day 2 of New Rules of Lifting For Women plus a run gotta get it together for the races I'll be doing in February. ;)
  • islandnutshel
    islandnutshel Posts: 1,143 Member
    Going for a hike to "Stocking creek falls with a friend" Then later today I want to hit the treadmill with some cool new work out tunes.
  • auval622
    auval622 Posts: 15 Member
    30 day shred and 30 mins on elliptical
  • missferoux
    missferoux Posts: 118 Member
    Just completed a 5k run :)
  • dsjohndrow
    dsjohndrow Posts: 1,820 Member
    3 mile run!
  • ladyt02
    ladyt02 Posts: 14
    I just did a taebo live from you tube.. now off to treadmill for legs
  • Vonwarr
    Vonwarr Posts: 390 Member
    Deadlifts. Lots of deadlifts. I have to wait til tomorrow due to my gym being closed. :(
  • jae6704
    jae6704 Posts: 458 Member
    I did squats this morning and I plan on spinning in a few minutes for an hour. then maybe 100 jump ropes and some weights!! It will be a good day.
  • farmboyphotography
    farmboyphotography Posts: 181 Member
    First heavy lift workout of the year. Upper body. Various pulldowns, bicep concentration, butterflies, military and bench presses. On days I am not going to the office, I pick a movie I want to watch and work out until the movie is done. This morning's selection: The Chronicles of Narna: Prince Caspian.
  • PhearlessPhreaks
    PhearlessPhreaks Posts: 890 Member
    I'm taking it easy today- yoga and some strength training, and playing outside in the snow with my 11 mo daughter.
  • Running2Life
    Running2Life Posts: 35
    I will be doing 30 mins of strength, and then a good 30 mins of running. Hoping to get in at least 2 1/2 miles. Then maybe later I will do an hour on the wii fit.
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