What is or your planned first workout of the year 2013?
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30 Day Shred! Done for today!! 29 days left to go!!!0
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Zumba, tonight after my son is in bed. I'm going to get back on track and start off with 3 days a week then gradually get to 5 days a week. Excited though, I know Zumba has missed me as much as Ive miss him.0
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gun show today...0
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Did a 25 minute kettlebell workout and took a 34 minute brisk (both temp and pace!) walk!0
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Shovel some more snow....0
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Intervals on recumbent bike and then hit the treadmill. Happy new year everyone0
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Day 1 of Jillian Michaels Body Revolution! Woot!0
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Day Three of the 30 Day Shred (:0
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I just finished a 60 minute walk outside. It is -11 but no wind, beautiful, sunny, winter morning.0
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Day 2 of New Rules of Lifting For Women plus a run gotta get it together for the races I'll be doing in February.0
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Going for a hike to "Stocking creek falls with a friend" Then later today I want to hit the treadmill with some cool new work out tunes.0
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30 day shred and 30 mins on elliptical0
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Just completed a 5k run0
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3 mile run!0
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I just did a taebo live from you tube.. now off to treadmill for legs0
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Deadlifts. Lots of deadlifts. I have to wait til tomorrow due to my gym being closed.0
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I did squats this morning and I plan on spinning in a few minutes for an hour. then maybe 100 jump ropes and some weights!! It will be a good day.0
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First heavy lift workout of the year. Upper body. Various pulldowns, bicep concentration, butterflies, military and bench presses. On days I am not going to the office, I pick a movie I want to watch and work out until the movie is done. This morning's selection: The Chronicles of Narna: Prince Caspian.0
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I'm taking it easy today- yoga and some strength training, and playing outside in the snow with my 11 mo daughter.0
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I will be doing 30 mins of strength, and then a good 30 mins of running. Hoping to get in at least 2 1/2 miles. Then maybe later I will do an hour on the wii fit.0
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