ShamROCKIN' Sixers WK 1

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  • bahamomma87
    bahamomma87 Posts: 164
    kristin-- for sure ! WE CAN ! together !

    Laurynn- So glad you can talk to someone .... it helps often i find for me ! ... when i keep things bottled up inside i tend to eat poorly and not have enough energy and stamina to work out ! when i get rid of it ... then i can be my positive, chipper self haha ! Good goals... Proud of you girl !
  • bahamomma87
    bahamomma87 Posts: 164
    So proud ....
    Made a log of what i wanted to eat for lunch and ate EXACTLY that... and did a 2 mile high intensity walk with 2lb ball weights ! woohooo !

    Making healthy boneless ribs for dinner, with veggies and garden rice !
  • vhuber
    vhuber Posts: 8,779 Member
    AmeZ, Good job on the proper nutrition and kicking your own butt into being fit. Once again thank you for your positivity, it is absolutely wonderful!
    Laurynn, super job on the control and joining the gym! I am SOOOOOOO proud of you and YOU are soooo worth it, go for it girl!!!
    AFM: I should show a loss tomorrow even with the two bad days of eating while I was gone, because I have been back in or under my calories and PUSHIN myself in the fitness! Today was 2 hours: P90X for 1 1/2 hrs then 1/2 hr of Insanity cardio!! I am wishing you all SUCCESS tomorrow!!
  • Redneckwoman
    Redneckwoman Posts: 668 Member
    Hey Girls

    How is everyone. I am still here. I need to let you all know I had a very busy weekend and did't shred. Sorry but I did walk 3 miles on sat and weedeated most of our property on sunday. So I must admit it was a very phyical weekend. As for the shred I think I am a little burnt out on it...So I went and bought the BANISH FAT AND BOOST MOTABALISM Dvd this weekend. Well I just finished my first workout with it. Tony even did the work out too. It's tough but I really liked it. I also spent the morning mowing lawns. So I did get a good day in. I think I will continue the shred every other day and do the new work out everyother day as well. And on the days I have a big work load I will most likely do the shred workout. I swear I am going to meet my goal this challenge. I would do some personals but so much has happened since I checked in last. As far as my daughter joining us she is still sick. So until she is feeling better we won't be hereing from her. But hopefully it won't be long. So to all you lovely ladies Good nite and will see you all in the morning!!!!

    Kel:heart:
  • pamh5555
    pamh5555 Posts: 191 Member
    Well, Only 10 days until vacation. i cannot wait. I am not going to diet per se on vacation but how can you resist all that fresh salad fixings that is already cut up for you or even all those fresh fruit everyday. I am just glad that they do small portions on the ship.

    Starting Weight on Dec 1 - 215 lbs
    Current Weight - 198.5 lbs
    Lost 16.5 lbs so far.

    I have also logged my food at least 5/7 days.
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