Alcohol

Options
245

Replies

  • nack_23
    nack_23 Posts: 154
    Options
    NOTHING good comes from alcohol :)
  • bcattoes
    bcattoes Posts: 17,299 Member
    Options
    Is it safe to say that giving up alchol is a must do?

    To lose weight? No, you just have to keep a calorie deficit. Giving up alcohol may help with that, but it is not necessary.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Options
    NOTHING good comes from alcohol :)

    Nonsense
  • sullus
    sullus Posts: 2,839 Member
    Options
    NOTHING good comes from alcohol :)

    I disagree.

    $(KGrHqF,!g8E3uQ5F6!YBOLqtHHR8!~~_35.JPG
  • NOMOREFAIL
    NOMOREFAIL Posts: 14
    Options
    This is totally my problem!
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    Options
    No its not must cut. Track your calories, make sure you get enough nutritious food, and fit a drink or two in as you can. Definitely don't overdo it though.
  • lucasriggs
    lucasriggs Posts: 131
    Options
    NOTHING good comes from alcohol :)

    Yuri-laughing-GIF_large.gif
  • chriskietrys
    chriskietrys Posts: 1 Member
    Options
    Since alcohol tends to lower one inhibitions, backing off of it may be a good idea.
  • lucasriggs
    lucasriggs Posts: 131
    Options
    .
  • toya316
    toya316 Posts: 137 Member
    Options
    IT'S DEF AN ISSUE W/ ME CURRENTLY... :drinker: :drinker: TO :embarassed: TO LOG IT... CALORIES WILL BE THROUGH THE ROOF... THANK GOD, I CUT DOWN MY DRINKING TO 2X A MONTH INSTEAD OF EVERY THURSDAY THROUGH SUNDAY. ~CHEERS :drinker:
  • FitbeTMF
    FitbeTMF Posts: 251
    Options
    I don't drink because I don't feel good afterward. That being said, if you really MUST, then try red wine or vodka soda water with lime? I can't believe how many vodka crans I used to suck down without a second thought
  • JesterMFP
    JesterMFP Posts: 3,596 Member
    Options
    It's up to you. It's not a "must do" for me. If you don't give it up though, I'd definitely recommend logging those calories.
  • NOMOREFAIL
    NOMOREFAIL Posts: 14
    Options
    Thanks, All! I think cutting out alcohol to an extent will help me tremendously. I have a couple of glasses of wine pretty much every night. Cutting it out 5 nights a week would be a drastic reduction in calories. I think that will be my first goal. Maybe I can replace that time spent sitting and sipping on the couch with some time on the treadmill instead. :)
  • nack_23
    nack_23 Posts: 154
    Options
    NOTHING good comes from alcohol :)

    Nonsense

    Must be an alcoholic...^
  • nack_23
    nack_23 Posts: 154
    Options
    NOTHING good comes from alcohol :)

    Yuri-laughing-GIF_large.gif

    Results speak for themselves
  • dukesangel
    dukesangel Posts: 45 Member
    Options
    I drink pretty much every night. I use a food scale to measure out my wine (generally 6-8oz) and I drink it, log it, and I'm done for the day with alcohol. On the weekends I may drink a little more but I always make sure I have the calories to drink the wine first :D
  • Babeskeez
    Babeskeez Posts: 606 Member
    Options
    I aint NEVAH givin it up. NEVAH EVAH!

    In all seriousness, I'm not. I reserve it for my cheat night which is Fridays or Saturdays.
  • Crankstr
    Crankstr Posts: 3,958 Member
    Options
    no
  • capnrus789
    capnrus789 Posts: 2,736 Member
    Options
    Drunk Diet.

    http://www.amazon.com/The-Drunk-Diet-Pounds-Wasted/dp/125000182X
  • LittleMiss_WillLoseIt
    LittleMiss_WillLoseIt Posts: 1,373 Member
    Options
    NOTHING good comes from alcohol :)

    Yuri-laughing-GIF_large.gif

    Results speak for themselves

    Oh do not start this again in another thread just don't.

Categories