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Protein Shake Recipe I gotta share

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  • Posts: 70 Member
    bump
  • Posts: 56 Member
    Bump
  • Posts: 32
    bump
  • Posts: 54 Member
    Bump. Thanks!
  • Posts: 110 Member
    theres a version of this i really like. any kind of vanilla whey protein(i like mhp probolic) only instead of water, i use apple juice and use fat free cheesecake jello mix, then to go a little further i add a spoon of peanut butter and a dash of cinnamon. it's apple pie peanut butter and cheesecake flavor all in one, pretty bada$$

    Sounds Equally Awesome!V :)
  • Posts: 190 Member
    bump
  • Posts: 7 Member
    Sounds really good!
  • Posts: 166 Member
    BUMP
  • Posts: 27
    Yum!!!! I'm definately going to use this. Thanks for sharing
  • Posts: 283 Member
    I use original almond milk. Only adds 40 - 60 cals and makes it much better than just water.
  • Posts: 191 Member
    bump
  • Posts: 166 Member
    BUMP THANKS FOR THE IDEAS!
  • Posts: 166 Member
    This sounds yummy!
  • Posts: 9,377 Member
    How do you save it? I'm new"ish here and there are lots of posts that I would love to save and come back to but not sure how to do that. Do you know?

    You basically just did. Now when you go to "My Topics" it'll be there.

    To the person who asked about too much protein, as long as you're still within your calories, and you don't have a medical reason to watch your protein, you would be fine if your protein is higher than what mfp gives you.
  • Posts: 215 Member
    theres a version of this i really like. any kind of vanilla whey protein(i like mhp probolic) only instead of water, i use apple juice and use fat free cheesecake jello mix, then to go a little further i add a spoon of peanut butter and a dash of cinnamon. it's apple pie peanut butter and cheesecake flavor all in one, pretty bada$$

    Woah... epic
  • Posts: 126 Member
    bump
  • Posts: 1,033 Member
    Bump & thanks!
  • Posts: 79 Member
    :flowerforyou:
  • Posts: 2
    This sounds delicious!! I am going to try different flavors...like banana pudding..yum!!
  • Posts: 283 Member
    Sounds great, have to try it as it gets boring always drinking the vanilla flavor. One other thing you can add w/ o too many calories is sub unsweetened vanilla almond milk for the water, only 30 cal more. It makes the protein shake taste creamy!
  • Posts: 48 Member
    thanks for sharing
  • Posts: 465 Member
    bump
  • Posts: 141 Member
    i've never thought of using pudding mix!! although sometimes i do use instant hot cocoa mix.
  • Posts: 81 Member
    bump..can't wait to try it ty :)
  • Posts: 185 Member
    bump
  • Posts: 4 Member
    I use a vanilla protein powder called Show me the Whey. I add coconut water frozen blueberries-or any fruit frozen- and a good squirt of agave nectar. Mix it up in my nutribullet and its delicious and the perfect consistency.

    I am going to try the jello version, though. I wouldn't mind starting my day with a chocolate shake! :)
  • Posts: 151 Member
    Yum... bump.
  • Posts: 110 Member
    Bump!
  • Posts: 401 Member
    Bump. I think MFP needs a "bookmark" feature!
  • Posts: 53
    bump
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