Coffee Lovers....

starfish475

I have the same issure, too..I use the vanilla creamer gluten free variety..I'm going to steam fat free half and half in the bottom of the cup for a few seconds...then add coffee,,maybe a tad bit of sugar or agave syrup...a first then ease off for there..

canucksgirl16

I make sure to measure out 8oz cups and will only have 2 cups a day now (I have cut way back). I'll use a splenda pack for each cup and 1 tablespoon of Dairyland 18% coffee creamer in it. That way I can still have a couple cups a day and not kill my diet

mgram2

Stevia and Sugar Free Peppermint Mocha creamer.
My coffee only ends up being 30 cal.

Tootce01

I am a coffee lover, I drink it most the day but was looking for something to help me cut down as I use sweet n low in it. I found Bio Coffee at a Health Food Market, it is absolutely wonderful!! It's made by Food For Life - coffee/wheat grass, it's got such a good flavor, you really don't have to add anything to it but I sometimes put a few drops of coconut milk in it. It's fairly expensive but I think its worth it!!

FitFabFlirty92

I drink it normally, with cream and a little sugar (sometimes Truvia). All told it's around 70-80 calories. I make it work with my goal so I can have my coffee and lose weight too.

lazy8ee

You know, I've tried splenda, less sugar, no sugar, fat free milk, soy milk, etc. But my coffee just doesn't taste the same. I have decided not to change my coffee for this new lifestyle ... so bring on the half and half and sugar.

PicklePlum

Black, strong and plentiful

^ :bigsmile:

Mimisam45

I am rather fond of Bailey's in mine on the weekends. . . . not indulging at this time however. Now it is all black all the time!!!!!:drinker:

peppermintcaroline

I drink it with a 1/4 cup of 1% organic milk. I am not fond of sugar. I tried Almond MIlk, but while it can be a good baking replacement or for smoothies, I feel like that 1/4 cup of milk in my (normally only 1) cup of coffee is not that big a deal. It is the only time I 'drink' milk, because I was lactose intolerant as a teenager and somehow cannot stomach straight milk now.

Honestly, I would probably give up another 200 calories off my diet rather than change how I take my coffee.

MsJayeKaye

I LOVE my coffee! My latest indulgence is 1 tbsp. of Coffeemate Caramel Macchiato creamer in a 12 oz. mug. Never cared for it too sweet as an adult so this is just right for me. Only 35 calories and it works in my daily calories. I can even drink a 2nd cup in the afternoon or evening if I want :drinker:

GiddyupTim

Espresso. I don't even get any hydration benefit out of it.

FitbeTMF

This thread makes me want another cup o' joe

littlelaura

16 oz of black coffee - regular colombian, 2 stevia packets, 2 tbsp (30 ml) half and half and it comes in at 40 calories.

DMW914

My new start of the day. I sweeten with stevia, extracts (vanilla), unsweetend almond milk or original coconut milk creamer, nutmeg, cinnamon or just sweetend & w/ creamer (above). I got a coffee maker ( Keurig Vue) for Christmas & it saves me lots of money & now I'm learning to be my own barista. :drinker:

WAHMto5

My 2 cups every morning I just cannot give up! Though I have cut them down in calories over time. I now take 2 tbsp of FF Creamer (has to be Land O'Lakes) and Splenda for total of 20 calories per cup.

NiSan12

Big cup, Black with 2 sweet n low packets

Crazibaker

I do not skimp on my coffee! I use creamers and sugar.

This :drinker:

roneil27

When I was a teenager I would put lots of cream and sugar. For the past 1-2 years I have just been putting cream (any 35 calorie flavored cream and its good enough). When I go to Starbucks and get it I put sugar in the raw in with cream. Otherwise no sugar.

JULIEdance

Soy or low fat milk, no sugar.

CorvusCorax77

12 cups, black, daily.

*raises eyebrow*

I see someone of my tribe is here!

Iced americanos flowing like the Nile ALL DAY LONG.

jazzguy4him

I like my coffee like my women: black & bitter.

FullSpectrum1

I'm a Double Americano Please! (two shots of espresso with water). I love my half and half and two cane sugars.
I want to see if I can substitute a creamer for sugar and h&h, but arent they full of chemicals?
The sweetners just dont make the coffee experience enjoyable...:drinker:

FullSpectrum1

Dang dude (Jazzguy)-that sounds _ rough!

fbmandy55

I usually only drink one or two in the morning. Sweet and Low for my sweetener and a bit a liquid creamer like International delight or coffeemate. Fairly low in calories and thats the only thing I add that DOES contain calories. I usually don't log it but I stay enough under that it doesn't matter.

CorvusCorax77

sorry i'm a coffee snob. If you have to add flavors and sugar and cream to your coffee, you're not drinking decent coffee.

*turns nose up*

I'm kinda only half kidding.

:drinker:

darlad114

I am a cream-aholic as well lol! I switched to Lucerne sugar free creamers; french vanilla or hazelnut and I'm happy with them. It takes time to change our tastes and I LOVE my coffee.

betsz1

Black....and I probably drink too much of it. I use cream once in a while as a treat. :drinker:

EatClean_WashUrNuts

My plan for coffee....

Prep it at night, self timer makes it, go down stairs, let the puppy out, shake the dew off the lily, wash hands, grab up, pour, drink.

BarackMeLikeAHurricane

1/4 cup of almond milk or a tbsp of coconut creamer. Both are 10 calories. I'll use a bit of splenda as well, buti don't like my coffee too sweet.

BarackMeLikeAHurricane

I like my coffee like my women: black & bitter.

LOL!