If I make a protein shake with water
Replies
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It counts as water, but you're supposed to make it with milk, so your protein shake is voided.
milk makes you fat0 -
Only water counts as water
?
It is water that he added. Why is this being asked? If I eat a low calorie snack, does that count towards my daily calorie intake? See how that sounds?
Water does not have calories but protein shakes do
It's also ridiculously hard to get fat off of protein powders unless you're using a weight gainer which has at least 1.5 x's more carbs than there is protein in it (as it's the carbs which will put on the mass).0 -
Troll?
Yep0 -
No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
That new liquid then gets reprocessed through the body and gets turned back to water again so that the kidney can use it to filter out waste and excess nutrients which the body does not need.
Then please enlighten us that without evaporation into thin air (outside of the body), how does the water or liquid content magically disappear to cause dehydration.
WHOOOOOOOSH!0 -
Troll?
Yep0 -
Haven't we seen this topic about 100 times this week?0
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Only if you use natural rainwater. Tap water is processed and isn't clean drinking. Cavemen didn't have tap water so it's not paleo either. Double fail.0
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WHOOOOOOOSH!
Yes, too much water will make you do that...0 -
No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
That new liquid then gets reprocessed through the body and gets turned back to water again so that the kidney can use it to filter out waste and excess nutrients which the body does not need.
Then please enlighten us that without evaporation into thin air (outside of the body), how does the water or liquid content magically disappear to cause dehydration.
Clearly, you do not have the sciency-type brain that I have. You're simply a plebe and I have no time for this.
Your previous explanation makes absolutely ZERO sense. Dehydration is the removal or absence of liquids. For that to happen, the liquid has to literally evaporate into the atmosphere. The other way is to freeze it in which it solidifies but unless your body is operating at your freezer temps, there's no way for that liquid content to solidify in your body. Now, it does leave the body through your number 1's and a little bit of number 2's, but that also shows that the water has entered your body and your body has used the water for what it usually uses water for (transport of nutrients and used to filter waste and unused nutrients).
So, either you were joking or you just don't know what you are talking about?0 -
Does that count towards my daily water intake?
No, you have to drink it
As opposed to chewing your shake made with water ????
chewing it denatures the protein
Oh of course lol :noway:0 -
No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
That new liquid then gets reprocessed through the body and gets turned back to water again so that the kidney can use it to filter out waste and excess nutrients which the body does not need.
Then please enlighten us that without evaporation into thin air (outside of the body), how does the water or liquid content magically disappear to cause dehydration.
Clearly, you do not have the sciency-type brain that I have. You're simply a plebe and I have no time for this.
Your previous explanation makes absolutely ZERO sense. Dehydration is the removal or absence of liquids. For that to happen, the liquid has to literally evaporate into the atmosphere. The other way is to freeze it in which it solidifies but unless your body is operating at your freezer temps, there's no way for that liquid content to solidify in your body.
So, either you were joking or you just don't know what you are talking about?
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0
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No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
That new liquid then gets reprocessed through the body and gets turned back to water again so that the kidney can use it to filter out waste and excess nutrients which the body does not need.
Then please enlighten us that without evaporation into thin air (outside of the body), how does the water or liquid content magically disappear to cause dehydration.
Clearly, you do not have the sciency-type brain that I have. You're simply a plebe and I have no time for this.
Your previous explanation makes absolutely ZERO sense. Dehydration is the removal or absence of liquids. For that to happen, the liquid has to literally evaporate into the atmosphere. The other way is to freeze it in which it solidifies but unless your body is operating at your freezer temps, there's no way for that liquid content to solidify in your body. Now, it does leave the body through your number 1's and a little bit of number 2's, but that also shows that the water has entered your body and your body has used the water for what it usually uses water for (transport of nutrients and used to filter waste and unused nutrients).
So, either you were joking or you just don't know what you are talking about?
Geesh!
0 -
No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
That new liquid then gets reprocessed through the body and gets turned back to water again so that the kidney can use it to filter out waste and excess nutrients which the body does not need.
Then please enlighten us that without evaporation into thin air (outside of the body), how does the water or liquid content magically disappear to cause dehydration.
Clearly, you do not have the sciency-type brain that I have. You're simply a plebe and I have no time for this.
Your previous explanation makes absolutely ZERO sense. Dehydration is the removal or absence of liquids. For that to happen, the liquid has to literally evaporate into the atmosphere. The other way is to freeze it in which it solidifies but unless your body is operating at your freezer temps, there's no way for that liquid content to solidify in your body.
So, either you were joking or you just don't know what you are talking about?
Lulz.0 -
No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
That new liquid then gets reprocessed through the body and gets turned back to water again so that the kidney can use it to filter out waste and excess nutrients which the body does not need.
Then please enlighten us that without evaporation into thin air (outside of the body), how does the water or liquid content magically disappear to cause dehydration.
Clearly, you do not have the sciency-type brain that I have. You're simply a plebe and I have no time for this.
Your previous explanation makes absolutely ZERO sense. Dehydration is the removal or absence of liquids. For that to happen, the liquid has to literally evaporate into the atmosphere. The other way is to freeze it in which it solidifies but unless your body is operating at your freezer temps, there's no way for that liquid content to solidify in your body. Now, it does leave the body through your number 1's and a little bit of number 2's, but that also shows that the water has entered your body and your body has used the water for what it usually uses water for (transport of nutrients and used to filter waste and unused nutrients).
So, either you were joking or you just don't know what you are talking about?
Geesh!
Double lulz.0 -
No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
Why dehydration from a protein shake?0 -
Just drink your dang water0
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No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
Why dehydration from a protein shake?
It doesn't cause dehydration. LoL.0 -
No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.Why dehydration from a protein shake?
*sigh*
Because the protein powder makes it a diuretic.0 -
No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
Why dehydration from a protein shake?
It doesn't cause dehydration. LoL.
Okay... you remember the Meme I posted.... that you laughed at.... about sarcasm....
....yeah.0 -
Does that count towards my daily water intake?
No, you have to drink it
As opposed to chewing your shake made with water ????
HA HA HA HA!0 -
No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
Don't reduce yourself to their level. They haven't even been to school. I've been apprentice to a nutritionist's assistant for six years and I think I've learned a little something about science too. PROTEIN CAUSES DEHYDRATION. Once you've had too much the only cure is hyponatremia.0 -
No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
Don't reduce yourself to their level. They haven't even been to school. I've been apprentice to a nutritionist's assistant for six years and I think I've learned a little something about science too. PROTEIN CAUSES DEHYDRATION. Once you've had too much the only cure is hyponatremia.
Someone who actually has a brain. Finally.0 -
No.
I am so tired of having to explain this over and over and over, but I graduated with honors from college with a degree in chemistry and I can tell you for absolute certain that when you put that protein powder in the water, the molecular structure changes and they merge and a bunch of other sciency stuff you just wouldn't understand and the water ceases to be water anymore.
In fact, you're risking dangerous dehydration by ingesting that.
Why dehydration from a protein shake?
It doesn't cause dehydration. LoL.
Okay... you remember the Meme I posted.... that you laughed at.... about sarcasm....
....yeah.
Goodness knows, can't tell what is sarcasm and what isn't on this thread anymore. I mean, someone just claimed that protein is a diuretic. It's not, it's nutrient rich thus when you have a nutrient rich diet of ANY sort, you need to drink more water because for the body to extract the nutrients, it requires water. Same thing for when your body is trying to detoxify itself. Problem is, some people wrongly assume that since the same thing is happening in the body when it's trying to process a lot of nutrients as well as when it's detoxifying, they figure something like protein shakes are bad for you (due to it causing the same functions in the body, but these functions are doing two completely different things, one is shuttling nutrients through your body, the other is purging out waste).
Easy way to tell if it's a diuretic is by the colour of your number 1. If it's mellow yellow that means your body is absorbing nutrients and the water is being used properly and your are at good hydration levels. If it's really dark, that means you are not hydrated properly. If it's just straight up clear, that just means it's mostly water and your body is far more hydrated than it needs to be. Diuretics would cause your to pee clear and pee frequently as it's triggering your body to purge out whatever liquids it has, protein powders does not do this.0 -
Read this article about the myth of drinking 8 glasses of water a day. Read the related articles also. I used to believe the myth too.
http://www.cbc.ca/news/health/story/2012/06/08/water-eight-glasses-myth.html0 -
Nice one No0b...I needed this...rough morning already.
LMFAO!0 -
Noob, Noob, Noob! Don't you know that you must cleanse with the protein/water compound to reap the full benefits? Colonics, my friend. Colonics.0
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Here's another article talking about where the myth of water drinking came from. Interesting!!
http://psychcentral.com/blog/archives/2010/12/08/the-myth-behind-drinking-8-glasses-of-water-a-day/0 -
Noob, Noob, Noob! Don't you know that you must cleanse with the protein/water compound to reap the full benefits? Colonics, my friend. Colonics.
HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA. That's the funniest thing I've ever heard, implying that unused amino acids gets turned into poop. HA HA HA HA HA HA HA HA HA.0 -
Here's another article talking about where the myth of water drinking came from. Interesting!!
http://psychcentral.com/blog/archives/2010/12/08/the-myth-behind-drinking-8-glasses-of-water-a-day/
Depends on ones diet. If one is taking in supplements, it's a good idea to drink extra water, at least 1/2 ounce per pound of body weight. If you do not drink enough water, the body will keep recycling the water it already has causing extra strain on the kidneys (it's essentially re-filtering over and over again).0
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