MONDAY (Jan 14) MINI CHALLENGE

reneeroberts_88 · January 2013

100 small with arms held out front...100 big to the side! Easy for my desk.

cksoto · January 2013

I'm in, a nice break from working the lower half of my body, my legs and butt thank you! :laugh:

sanna104 · January 2013

Done.

CLSmith7972 · January 2013

OK, I will do some. I hurt myself doing all the leg workouts from last week, hard to walk, or sit. arms feel ok, but I want to avoid this problem with my arms, so i might just do half!

texasladysv · January 2013

DONE!!!
50 front
50 back
50 front
50 back

Great burn! Thanks!

ScarletFyre · January 2013

I'm in!!

mmcqueen927 · January 2013

Just did another 100 arms at side 50 front 50 back. I think I will try and so some more before the day is over. Great mini challenge.

Julie3ang · January 2013

done

razorbecky · January 2013

Just finished mine and felt great!! Gonna do more later when I do my after work workout.

jesindc · January 2013

I'm in! How can I log them in? I'm not finding them in the data base at all.........

I clicked "Create a new exercise" under Strength and created an exercise "Arm Circles." Even though MFP doesn't give you activity calories for logging strength exercises, I still like to log it all so that I can see progress I've made. It's fun to look back at see how much stronger you've gotten (doing longer sets or using heavier weight, etc).