What foods are you cutting out to lose weight?

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  • Poprocket_2012
    Poprocket_2012 Posts: 142
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    Bread, crisps, chips, fast food, chocolate, cakes, biscuits, cheese, fried food and i've cut right down on meat not that i ate loads anyway
  • SlimSumday
    SlimSumday Posts: 379 Member
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    I'm not cutting anything out. I am purposely staying away from fried foods but if I tell myself I can never eat that again I will want it even more. So I am just saving the experience for a time when it feels right to sneek a piece or two at a buffet. :smile:
  • chyscott78
    chyscott78 Posts: 4 Member
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    Candy is my down fall, but I have cut way back on this. I have only been allowing myself 1 to 2 small pieces a day. It seems to be working as I don't feel like I am doing without, but just scaling way back.
  • derekj222
    derekj222 Posts: 370 Member
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    red meats, fried foods, most take-out, most baked goods...

    More importantly its what you ADD new to your diet!
    ADD:
    1. more protein (chicken, turkey, seafood)
    2. fruit & veggies (so many to experiment with)
    3. healthy options in place of bad ones (grilled chicken instead of fried, make your own pizza and save 1000's of calories!)
    4. water!!!! I only drink water, coffee, and no calorie flavored drinks, haven't drank pop in years

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