You logged what as exercise?
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I will log bartending on nights when it is super insane and I have a shaker in both hands for 4-6hrs straight, I'm shaking, bending, twisting, reaching, running up and down stairs....but on a normal night I don't log it. Same goes for the days its crazy when I'm working in the deli. I normally cut the time I'm working in half so I don't overestimate it. And on the very rare occasion that I do get sex, you better believe I'm going to log it!0
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Seriously a whole 4 page thread on moaning about what people constitute good enough to log as exercise calories.
1. It comes up in the MFP database for a reason.
2. If I'm gonna do a bigger clean than normal then hell yes I'm gonna use my heart rate monitor to see my calorie burn, the other day I put more effort in, put my music on, danced around while I was doing my cleaning and I burnt 635 cals, I could of just sat on the couch and let someone else do this, so why shouldn't I be entitled to log it.
3. I've to date lost 21 pounds in 3.5 months so to those who say this isn't exercise and will have to deal with the consequences, do one.
Concentrate on your own weight loss journey instead of being negative about someone elses'.
Rant over.0 -
I log sex for sure! It is definitely a workout and not a daily activity...usually
OK. This might sound stupid, but I checked in the exercise database for sex and it isn't there, so how where are you getting your information from?0 -
Today I burned 937 calories getting frustrated trying to teach 'Factoring polynomials with Exponents' to my son.0
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Awesome - LOL!!!0
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I wonder if they wear a HRM while masturbating?
No, but I do use a pedometer on my wrist.
^THAT made me literally LOL!
Me too, laughed 'til I was crying :-)0 -
I have worn my HRM during sex. Even the sweaty acrobatic kind only burns about 120 cal for 30 min. About the same as shopping.
Scrubbing the tub gets a bigger cardiac response.
good 2 know :-)0
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