Do you have a reward for making it to your goal??
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Yeah I made a list of little rewards every 10 pounds. Just something I thought would be fun and a great way to treat myself that WASNT food0
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I have recently started the C25K program and am signed up for a 5K on March 23! I'm very excited! It will be an extremely rewarding accomplishment!0
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Yep.....gonna go to California with my best bud(s) and take a yoga course from
Bob Harper
STOP seriously?!!? Jealous!
Yes, seriously...he still does yoga classes....hehehe....I have to hug that man...I adore him0 -
I have long & short term rewards range from lower to higher = )
movie night
book
earrings
manicure/nails
pedicure
new jeans
new boots
massage
cooking class
new clothes
IPad
short trip0 -
I started a workout tip jar... I tip myself $1 for every workout. after 100 workouts I will buy myself something nice.... probably boots... ok that may take another 100 workouts..... for the boots I want0
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I have rewards for small and large goals
obese-overweight I get a facial
under 200 I get a massage
goal - a boob reduction)
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I have been wanting a tattoo with my son's name and footprints for about 2 years now. Once I get to my goal weight that will be my reward :happy:0
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Shopping spree, and the awesome feeling of going up to 1600 calories to maintain0
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I'm rewarding myself with a tattoo as well
Picture of it in my pictures section of my profile - ultimate goal is 132lbs but booking the tattoo when I hit 1400 -
Barbados w/ best friend
a Caribbean Island w/ BF
Miami && Italy w/ sister and mum
Africa && LA w/mum
(my last summer of free holidays so I'm taking advantage...plus possibly the last time I'll be living with my best friend!)
High-waisted bikini
Nipple or Belly button piercing
£2k on clothes
Possibly
1.one of those awful europe holidays like malaga with the guys :sad:
2. Tattoo0 -
A new driver's license photo! My most recent one is going to expire in less than a year and was from 220lbs ago0
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my reward is to have a 3some with twins.0
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I started a workout tip jar... I tip myself $1 for every workout. after 100 workouts I will buy myself something nice.... probably boots... ok that may take another 100 workouts..... for the boots I want
i do also. this is a great idea. more people should do it.0 -
Yep.....gonna go to California with my best bud(s) and take a yoga course from
Bob Harper
Awesome! Have a blast!0 -
Well hopefully my reward will be being able to really smash a 100 mile charity bike ride I'm doing in August, and look good doing it.
And buy more clothes haha!0 -
I reward myself daily I have a jar that I decorated and each day I exercise and eat right I get to add one dollar to my jar. I love seeing my money build up and when I do I use it for new clothes, pedicures, or a massage. Something fun that I have earned and I try not to reward myself with food I am a food addict lol.0
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lol damnit I just made a post about this and didnt see this already long-running one. Sorry!
My Reward is a bikini. I hope to have made great progress by summer so it fits the timeline. I've actually NEVER worn a bikini so this would be a huge reward for myself. I was always too insecure in the past. (even when I was thin).
I want to be able to have that awesome picture of myself looking amazing in a bikini to look back on when i'm 70 years old and think "damn I was hot stuff!" lol0 -
Ideal prize would be a sunny holiday, but seeing as I'm just a lowly intern at the moment it will probably be some new clothes, or possibly a relaxing hotel break somewhere in the country. Then again, who knows where I'll be 12lb from now?0
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My reward is buying another workout video and keep going0
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Long term goal- A pair of True Religion Skinny Jeans size 26 & a gold waitband chain! I don't know I envision myself wearing a gold chain around my waist. But I can't wait. I'm a 28 now!
Short term goals-Pedicures! My feet need "TLC" with all the running I'm doing.0
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