Raspberry ketone pills

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  • barbiereynolds701
    barbiereynolds701 Posts: 98 Member
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    I take them. I do notice that I am more aware to drink more water, and I do have more energy. Since taking them I've lost just over 11lbs
  • Panda_Poptarts
    Panda_Poptarts Posts: 971 Member
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    I've taken raspberry in various forms, including raspberry keytones for awhile, and raspberry leaf, for hormonal issues. They help with hormonal regulation to an extent, but I would not consider them effective for weight loss.
  • Azexas
    Azexas Posts: 4,334 Member
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    Alright....who resurrected the zombie thread??

    Weight loss = calories in vs. calories out no magic pills required.

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