1200, and why it won't work

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  • heleine28
    heleine28 Posts: 34
    You'll be glad you did cause you will see results but keep an eye your sugar intake if its been high!
  • rachelabdy
    rachelabdy Posts: 52 Member
    I am on 1250 and usually eat back some of them - just depends on how hungry I am.
    When I deliberately don't eat back exercise cals - after about 3 days I start to feel like crap - really lethargic and yuck! But when I do eat back some or most - I'm not hungry and feel much more energetic and healthy.

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