what foods lead you to binge?

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  • pudadough
    pudadough Posts: 1,271 Member
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    Little Caesar's hot and ready pizzas. They're $5 and you can just walk in and get them without ordering beforehand, so when I'm really craving pizza I rationalize it to myself because it's quick and cheap. I don't ever eat it all in one day, but it will still knock me off my calorie track for at least two days. I've learned that it just cannot be an option.
  • Hbazzell
    Hbazzell Posts: 899 Member
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    sweets, i dont buy them but people bring them to work.
  • Donnarose82
    Donnarose82 Posts: 71
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    I find refined sugars can sometimes set me off and I crave more and more of it, that and alcohol can open the flood gates, But luckily I haven't had a binge in a while, the last time i binged was when I was on a 1200cal a day diet, but as I'm not depriving my body any more I have it under control.
  • truecaligirl
    truecaligirl Posts: 132 Member
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    wheat thins :(
  • donald149
    donald149 Posts: 211 Member
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    Fizzy pops and potato chips. I just stopped buying them because I eat them right away if they're in the house.
  • liznotyet
    liznotyet Posts: 402 Member
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    cheese, especially if I think I can sip a bit of wine with it, whether it is cold or on something melted, cheese weighs down the walls and wine knocks them down. Luckily the treadmill is waiting.
  • cindypalm1
    cindypalm1 Posts: 28
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    M&M's can't just have a few have to eat the whole bag big or small. Also I find that late at night I tend to eat and eat and not even realize I am doing it. Thinking maybe I need to go to bed at 9 to combat this! LOL:blushing:
  • 4summer38
    4summer38 Posts: 25
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    I don't think it's wise to keep cupcakes, cookies or donuts in my house. Why? Because they won't last around me! For some reason I just eat one right after the other. I can't help myself, I'll just tell my self, I'll restart tomorrow.
  • conorpatmanCHANGED
    conorpatmanCHANGED Posts: 253 Member
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    anything sugary
  • Bumbeen
    Bumbeen Posts: 263 Member
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    pizza....
  • Aitm20
    Aitm20 Posts: 92 Member
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    Buttercream frosting
  • suz155
    suz155 Posts: 326 Member
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    Anything with a high volume of sugar. Sigh.
  • Berlygirl10
    Berlygirl10 Posts: 68
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    Anything at a restaurant.. I just have no will power.
  • BlueEyes2000
    BlueEyes2000 Posts: 11 Member
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    I binge on cookies, nuts, and chocolate. Mainly sugar snacks.
    I remedy this by not bringing any of those things in the house. I can control the mixed nut portions, unsalted nuts are good nutrition in moderation. I have found drinking Silk Almond Chocolate Milk satisfies my taste for chocolate and adds calcium, without bingeing! :wink:
  • x_ItNeverEnds_x
    x_ItNeverEnds_x Posts: 134
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    Bagels, Crackers, cereal, chips, cookies, candy, ice cream, any baked good really. Chinese, Pizza, Mexican. sometimes I can moderate crackers and bread.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    anything sugary

    You are 6 foot, male, and your goal is to be 120Ibs?
    I think sugar is the least of your worries.
    You should be seeking help, given the content of your profile. Seriously.
  • Soosannah
    Soosannah Posts: 270 Member
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    Nutella or any kind of flavored peanut butter. And my craziest binge ever: my hubby and I ate a whole baked 9lb pork shoulder one night at 3am.
  • erin4609
    erin4609 Posts: 131 Member
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    Trail mix! Big time! and nut butter.
  • raeleek
    raeleek Posts: 414 Member
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    This post is almost as good a food porn...

    I have a hard time with cookies and pizza myself. Salads too, which I know sounds weird but I'm talking a loaded salad. Bacon, croutons, cheese, dressing, all the good stuff......

    :love:
  • CoffeeNBooze
    CoffeeNBooze Posts: 966 Member
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    refined carbs and diet soda, they are chain reactions for me

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