3 day Military Diet?

szaranaqvi

I've done it you do get hungry allot even though it said not to I ate saltine crackers when I got hungry it said 5 crackers and i had like 20, also I don't do tuna I had chicken. I lost 6 pounds, also who cares what people on here say if u can't give yourself 3days just stay fat! i mean ull know in 72hrs, so just do it! I didn't follow to the T and I did like 60 hours 2.5 days and still lost 6 pounds

TruckersWifeTruckersLife

Just curious what is the 3 day military diet is that where you fast 3 times a week